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Charlie C Nemesis Fitness

www.nemesisfit.com

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and went for a hike

January 24, 2021 at 12:04

Hike 24.01.2021 15:25

Time

1h18m

Distance

3.42km

Speed

4.4km/h

Ascent

50m

Descent

20m

and like this.

and went for a hike

August 8, 2020 at 09:44

Hike Brecon Beacons extended walk plus getting completely lost 😡🤨🤨 24 miles in total, not sure why its showing 15 🙄

Time

8h36m

Distance

24.1km

Speed

4.7km/h

Ascent

520m

Descent

540m

, , and others like this.

August 9, 2020

Can see you wandered about a bit .lol

went for a bike ride

July 3, 2020 at 09:29

Ampthill to Pendley Manor- Waddesdon Manor and Woburn

Time

7h17m

Distance

105km

Speed

18.2km/h

Ascent

900m

Descent

870m

, , and others like this.

July 3, 2020

Not the best route for the firts 20 miles but some lovely stop offs. Second half of the ride definitely better that the first part. Some painful climbs between 40 to 50 miles on route. Just what you need 🙄🤣🚴‍♀️🚴‍♀️

went for a bike ride

June 22, 2020 at 10:08

Bicycle Tour 22.06.2020

Time

2h11m

Distance

35.5km

Speed

21.2km/h

Ascent

340m

Descent

340m

and like this.

June 22, 2020

Stretching the legs 🚴‍♀️🚴‍♀️🙄🤏

went for a bike ride

June 14, 2020 at 10:16

Cycle tour - Npagnell - Olney Loop from Ampthill 14.06.2020

Time

5h00m

Distance

78.0km

Speed

20.2km/h

Ascent

550m

Descent

560m

, , and others like this.

June 14, 2020

Beautiful villages, scenery rivers lakes - all in the Sunshine. what a Sunday for a bike ride 🚴‍♀️🚴‍♀️👌 some lovely pubs on root, shame they are all closed 🙈 next time hopefully a nice beer to finish the day 👍

went for a bike ride

May 23, 2020 at 10:34

Bicycle Tour 23.05.2020 Wet and Windy 🚴‍♀️🚴‍♀️

Time

5h15m

Distance

69.0km

Speed

13.1km/h

Ascent

570m

Descent

570m

, , and others like this.

May 23, 2020

Started off wet but soon dried out in the gayle force head winds 🙈💦💦🚵‍♂️🚴‍♀️