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Andrea 🙋🏻‍♀️🐾

Es ist nicht der Berg, den Du eroberst, sondern Dich selbst!
www.instagram.com/invites/contact/?i=1mu5sdczk4w8o&utm_content=1gmarhn

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went for a hike

a day ago

Morgenspaziergang 🌞🌳🐦

… zur Muddi an den Frühstückstisch ☕🥐🍳🧀🍯

Time

2h13m

Distance

1.71km

Speed

0.8km/h

Ascent

30m

Descent

40m

, , and others like this.

a day ago

What a beautiful composition of strawberries with ham. You are doing well.



This reminds me of the Mill Day yesterday, when we stocked up on the most wonderful culinary delights in Knau. In the evening, sitting on the balcony, we then had a snack with delicious bread from there, buttermilk, fresh goat

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and went for a hike

4 days ago

Stolper🦶🏻gefahr im Tiefurter Park 🌳🌞🌷

Erster Langstreckenlauf mit Öffentlichkeitsarbeit 🤟🏼🪄💚

Time

1h23m

Distance

2.26km

Speed

1.6km/h

Ascent

80m

Descent

80m

4 days ago

 please go slowly. Don't let anything happen to you

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went for a hike

5 days ago

Abendspaziergang 🌞🐞

Sonne im Gesicht 🌞, leichter Wind 🌬️ auf der Haut, die Natur riechen 🌱🌸 und den Fuß 🦶🏻 schööön abrollen …

Time

0h52m

Distance

1.53km

Speed

1.8km/h

Ascent

100m

Descent

90m

, , and others like this.

5 days ago

Get well soon 👋

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went for a hike

May 19, 2026

Mutter-Tochter-Abendspaziergang 🙋🏼‍♀️💁🏻‍♀️

Lángos essen und Firmenlauf gucken 📢👏🏼

Time

2h03m

Distance

1.91km

Speed

0.9km/h

Ascent

20m

Descent

50m

, , and others like this.

7 days ago

Were you at the company run to have a look? Then you must have seen me... was one of the many... and achieved 555th place

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went for a hike

May 17, 2026

Abendspaziergang 🌳👫🏻🌳

Time

3h19m

Distance

2.00km

Speed

0.6km/h

Ascent

50m

Descent

40m

May 18, 2026

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went for a hike

May 15, 2026

Ausflug IKEA 🇸🇪

Kerzen gehen immer 🫣😅

Time

2h04m

Distance

1.85km

Speed

0.9km/h

Ascent

0m

Descent

10m

May 15, 2026

 you look so happy, you can only go uphill. 🤗🫶🌞

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went for a hike

May 14, 2026

Wer zuerst gewonnen hat, hat gewonnen 🏆🌞🚴🏻‍♀️🩼

Mein Großneffe (4) hat heut allen Ernstes ein Rennen gegen mich geführt … er mit dem Fahrrad 🚴🏻‍♀️ und ich mit Krücken 🩼.
Ist klar, wer gewonnen hat, oder 😜🤷🏻‍♀️

Time

0h49m

Distance

1.48km

Speed

1.8km/h

Ascent

60m

Descent

60m

, , and others like this.

May 14, 2026

Well, a silver medal is good too. 🥈😉

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went for a hike

May 13, 2026

Schneckenrennen 🐌😅

Nachdem es den ganzen Tag geregnet hat, wurde es doch noch ein Abendspaziergang ☁️💪🏼

Time

0h43m

Distance

1.47km

Speed

2.1km/h

Ascent

50m

Descent

50m

May 13, 2026

 and the day after tomorrow lizards and toads will offer you a race. It's moving forward...

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went for a hike

May 12, 2026

Von Arzt zu Arzt 🩹🏥

Allein von A nach B laufen 💪🏼 … Freiheit pur ☺️

Time

1h00m

Distance

1.26km

Speed

1.3km/h

Ascent

30m

Descent

20m

, , and others like this.

May 12, 2026

....and an absolutely true saying as a motto for the day. Get well soon👍

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went for a hike

May 11, 2026

Spaziergang nach links 👈🏼🩼🌦️

Herrlich 😍 … auch mit ein paar Regentropfen 🌦️

Time

0h49m

Distance

1.41km

Speed

1.7km/h

Ascent

60m

Descent

60m

, , and others like this.

May 11, 2026

Cool round☀️! Is Jena a beautiful city?

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went for a hike

May 10, 2026

500m - mit Krücken 🩼 und 20kg Teilbelastung 💪🏼

Nach dem genüsslichen Muttertagsfrühstück endlich ein bißl Bewegung 🤩

Time

0h26m

Distance

542m

Speed

1.2km/h

Ascent

10m

, , and others like this.

May 10, 2026

On crutches 😳, what did you do?

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went for a hike

May 9, 2026

RollstuhlAusfahrt zum Rapsfeld 🌼👩🏻‍🦽

Dank meiner Tochter konnte ich heute die Rapsblüte sehen 🌼 … inmitten der Herausforderung sind es die kleinen Dinge, die einen glücklich machen 🥰

Time

1h30m

Distance

4.34km

Speed

2.9km/h

Ascent

140m

Descent

140m

, , and others like this.

May 9, 2026

 good rolling. Good being outside. Get well soon

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went for a hike

April 23, 2026

Eine letzte Runde 🐶🚶🏻‍♀️

Etwas wehmütig 😢, aber umso bewusster ging ich diese vorerst letzte Hunderunde … eine kleine 🦶🏼OP bindet mich die nächsten Wochen an Unterarmgehstützen 🩼.
Die Bewegung, die Weite, die Schönheit der Natur und die äußere und innere Ruhe werden mir fehlen, aber am Ende zählt die neu erlangte Lebensqualität in…

Time

0h57m

Distance

4.12km

Speed

4.4km/h

Ascent

620m

Descent

620m

, , and others like this.

April 23, 2026

Oh dear , we wish you all the very best for the surgery and a speedy recovery afterwards. 🤗🍀

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went for a hike

April 15, 2026

LuftschiffHunderunde 🐕🐕

Time

1h47m

Distance

7.83km

Speed

4.4km/h

Ascent

580m

Descent

570m

April 20, 2026

Still beautiful destinations and best regards 🫶🏼💁🏼‍♂️

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went for a hike

April 12, 2026

Führung Porzellanmanufaktur Reichenbach 🏺🍶⚱️🔥

Beeindruckend … hab viel über die Geschichte und den Betrieb erfahren.
Insgesamt war's ein sehr interessantes Wochenende rund um's Porzellan 🤗

Time

1h58m

Distance

4.29km

Speed

2.2km/h

Ascent

50m

Descent

50m

, , and others like this.

April 15, 2026

 I'm new here, how do I start tracking my steps? Thank you. What type of exercise do you do and follow? Thank you.

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