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Andreas

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and went for a bike ride

6 days ago

Weil's so schön war die gleiche Tour noch einmal

Nur heute zu zweit 🚴🏻‍♂️🚴‍♀️

Time

5h56m

Distance

74.4km

Speed

18.7km/h

Ascent

670m

Descent

680m

, , and others like this.

6 days ago

2 weeks ago I already rode the same tour. Since I liked it so much, we rode it again today, just the two of us. It was even more beautiful then ♥️🤗

Showing Translation

went for a bike ride

May 2, 2026

Hann Münden mal anner's rum

Nach dem 🥾🥾 ist vor dem 🚴🏻‍♂️

Time

5h22m

Distance

79.4km

Speed

18.9km/h

Ascent

660m

Descent

660m

, , and others like this.

May 2, 2026

Started the tour differently today.



Slightly more demanding and strenuous than on the R1, but beautiful for it.

Through the Fuldatal and Holzhausen, through the forest over the Gahrenberg and Steinkopf and then down to Hann.Münden.



Short break at the Weserstein and traditional 🍨 eating in the old town.



We then went back on the R1

Showing Translation

went for a hike

April 28, 2026

Grünes Band 2026 - Hötensleben nach Helmstedt - Entschleunigung - Phase 7: Freuen

z.B auf zuhause 😀 denn da wirst du bestimmt erwartet 🤗

Time

8h04m

Distance

27.5km

Speed

4.2km/h

Ascent

320m

Descent

290m

, , and others like this.

April 28, 2026

Starting the day without ☕️ is just not possible.

Unfortunately, there was no breakfast at the accommodation in the village community center, so first to Netto and ordered 2 cups of ☕️ ☕️ from the baker. The cherry pastry wasn't necessary, but it smiled at me so sweetly. What could I do 😬



Refreshed, I

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went for a hike

April 27, 2026

Grünes Band 2026 - Söllingen nach Hötensleben - Entschleunigung - Phase 6: Entspannen

Weil heute eine kurze Tour ist und ich somit noch viel "freie" Zeit habe 😉

Time

6h02m

Distance

12.7km

Speed

4.0km/h

Ascent

60m

Descent

60m

, , and others like this.

April 27, 2026

The further north it goes, the less spectacular the tours become.

I gained this impression now 2 days after the Brocken. I hope this doesn't continue in the long run.



After an interesting stay at the Pension Alter Bahnhof (highly recommended, cordial landlords) with a very good breakfast, we continued

Showing Translation

went for a hike

April 26, 2026

Grünes Band 2026 - Hornburg nach Söllingen - Entschleunigung - Phase 5: Gelassenheit

...und Aufregung vermeiden. Zum Glück hatte ich schon ein paar Entschleunigungsphasen, somit gelingt mir das ganz gut 😡😬

Time

8h34m

Distance

27.3km

Speed

4.2km/h

Ascent

120m

Descent

120m

, , and others like this.

April 26, 2026

What should I write about today's tour 🤔 Yesterday was already very quiet, but today....🫣 Well, let's start.



There was a flea market in Hornburg today, and therefore a state of emergency at my accommodation. No idea why, but they weren't able to prepare breakfast 🤷🏼‍♂️

So I had to make do with a

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went for a hike

April 25, 2026

Grünes Band 2026 - Eckertal nach Hornburg - Entschleunigung - Phase 4: Ruhe

außer, dir bläst der Wind die Ohren weg 🙉

Time

7h21m

Distance

23.4km

Speed

4.2km/h

Ascent

120m

Descent

240m

, , and others like this.

April 25, 2026

Today, overall, an unexciting tour with few or no highlights.



In Eckertal, on the Lower Saxony side, we entered the Oker- und Eckertal nature reserve, and to be precise, the Unterer Schimmerwald. After just a few meters, the cold wind forced me to put on my jacket. Normally I like to walk in a t-shirt

Showing Translation

went for a hike

April 24, 2026

Grünes Band 2026 - Torfhaus nach Eckertal - Entschleunigung - Phase 3: Stolz sein

auf deine Leistung. Du kannst mehr als du denkst

Time

8h04m

Distance

26.4km

Speed

4.2km/h

Ascent

360m

Descent

940m

, , and others like this.

April 24, 2026

Today it's off to the ultimate discipline, the crossing of the Brocken. After breakfast, which I had together with 30 children 😵‍💫 at the youth hostel, I was quite glad to be alone in nature again.



At a very fresh 3 degrees, I realized relatively quickly that I should rather put on my jacket so as not

Showing Translation

went for a hike

April 23, 2026

Grünes Band 2026 - Tanne nach Torfhaus - Entschleunigung - Phase 2: Auszeit nehmen

Am besten im Hotel Auszeit in Tanne

Time

7h02m

Distance

21.9km

Speed

4.6km/h

Ascent

590m

Descent

300m

, , and others like this.

April 23, 2026

After a restful night at the Hotel Auszeit, today we headed towards the Brocken. Here too, a change of plans. Originally, the tour was supposed to go all the way to the summit of the Brocken and I wanted to spend the night on the summit. I was particularly looking forward to this, as it would have been

Showing Translation

went for a hike

April 22, 2026

Grünes Band 2026 - Walkenried nach Tanne - Entschleunigung - Phase 1: Runterkommen

Zum Runterkommen muss man leider erstmal rauf kommen 😵‍💫 Ob es so was wird mit dem entschleunigen 🤷🏼‍♂️

Time

7h50m

Distance

25.2km

Speed

4.3km/h

Ascent

640m

Descent

400m

, , and others like this.

April 22, 2026

I'm back on my beloved Green Belt 😉 A new challenge begins, the crossing of the Brocken is scheduled for this week.

Today's start is in Walkenried and was actually supposed to go as far as Sorge. Due to a lack of suitable accommodation, I have to walk to Tanne, which isn't actually on the way.



Oh well

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went for a hike

April 16, 2026

The same procedure as every year

Time

1h05m

Distance

5.37km

Speed

5.2km/h

Ascent

50m

Descent

40m

, , and others like this.

April 16, 2026

As every April, the car was brought to ATU today to have the summer tires put on. It was back to 🥾🥾 Last small practice for the upcoming week tour

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