Timeline
Frank went on an adventure
August 26, 2025 at 06:43
Spendenlauf, Nordic Walking
Waltroper Spendenlauf für die Kinderkrebsstation Datteln die Action ist noch in Arbeit und wir bald stattfinden das ist die Strecke die wir laufen es gibt auch noch eine kleinere Strecke von 10 km näheres wird noch erläutert wir hoffen auf ein zahlreichees Erscheinen für einen guten Zweck start Gebühr wir…
Time
1h15m
Distance
20.3km
Speed
17.4km/h
Ascent
80m
Descent
80m
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Frank went on an adventure
July 30, 2023 at 03:24
Time
6h40m
Distance
25.8km
Speed
16.4km/h
Ascent
160m
Descent
170m
Frank went on an adventure
July 31, 2022 at 05:48
Time
2h00m
Distance
10.0km
Speed
8.4km/h
Ascent
80m
Descent
80m
Frank went for a hike
July 12, 2022 at 09:36
Time
13h08m
Distance
50.2km
Speed
3.8km/h
Ascent
260m
Descent
260m
Frank went running
March 27, 2022 at 07:38
Time
2h27m
Distance
28.8km
Pace
5:06/km
Ascent
300m
Descent
300m
Frank went running
March 21, 2022 at 12:16
Time
1h11m
Distance
13.3km
Pace
5:20/km
Ascent
160m
Descent
160m
Frank went for a bike ride
March 13, 2022 at 13:01
Time
1h53m
Distance
32.7km
Speed
17.3km/h
Ascent
340m
Descent
350m
Frank went running
January 12, 2022 at 08:03
Time
1h19m
Distance
7.04km
Pace
11:14/km
Ascent
340m
Descent
290m
Frank went running
October 24, 2021 at 08:09
Time
2h25m
Distance
10.3km
Pace
14:10/km
Ascent
530m
Descent
520m