Heiko

Recent Activity

Heiko went for a hike.

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Heiko

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August 18, 2025

Dünentour

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Time

2h37m

Distance

7.19km

Speed

4.2km/h

Ascent

60m

Descent

60m

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Marcel Bul 🇳🇱 likes this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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A Log of Every Adventure

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August 19, 2024

Tour der Leiden 😅

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Time

0h37m

Distance

4.29km

Pace

8:38/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Done

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

March 7, 2023

Laufrunde Münster 2

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Time

0h36m

Distance

4.97km

Pace

7:11/km

Ascent

Descent

10m

Map data © OpenStreetMap contributors

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Done

Thorsten, Andreas and Andrè like this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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February 27, 2023

Münster 1

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Time

0h28m

Distance

4.00km

Pace

7:07/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

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Peter likes this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 12, 2022

🏃😭

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Time

0h36m

Distance

4.55km

Pace

7:53/km

Ascent

30m

Descent

50m

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Done

Ludger and Thorsten like this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 6, 2022

Stück für Stück 👀😉

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Time

0h34m

Distance

4.27km

Pace

7:42/km

Ascent

60m

Descent

60m

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Done

Thorsten likes this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 2, 2022

Laufrunde 🤪

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Time

0h24m

Distance

3.14km

Pace

7:30/km

Ascent

20m

Descent

20m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Mathias Althoff, Ludger and Thorsten like this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 31, 2022

Laufrunde

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Time

0h31m

Distance

3.79km

Pace

8:06/km

Ascent

30m

Descent

30m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Ludger, Thorsten and Mathias Althoff like this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 26, 2022

🥵

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Time

0h25m

Distance

3.21km

Pace

7:36/km

Ascent

30m

Descent

40m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Andreas and Mathias Althoff like this.

Heiko went running.

Participants

Heiko

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

October 18, 2022

🏃🥵😭

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Time

0h28m

Distance

3.53km

Pace

7:49/km

Ascent

50m

Descent

50m

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People will see this activity when they scan the QR code or visit the link below.

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Done

Thorsten likes this.

October 18, 2022

They say that 4 to 7 km/h is walking speed or 🤔😏

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends