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Ralf

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and went mountain biking

April 29, 2026

02_004 Wald- und Feld-Trail_Naturpark Schwarzes Wasser_Runde von Bocholt

Time

5h53m

Distance

65.3km

Speed

14.8km/h

Ascent

110m

Descent

110m

, , and others like this.

April 29, 2026

Interesting facts about / about



- Ringenberg Castle:



de.wikipedia.org/wiki/Schloss_Ringenberg?wprov=sfti1



- Klausenhof Academy:



akademie-klausenhof.de

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went mountain biking

April 22, 2026

08_025c Trainingsrunde "NSG Styrumer Ruhraue_Schloß Broich_Wasserbahnhof Mülheim"_04/2026

Time

6h39m

Distance

74.9km

Speed

14.1km/h

Ascent

360m

Descent

360m

, , and others like this.

April 22, 2026

Quite far, respect 💪🏼

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and others went mountain biking

April 8, 2026

08_025 Trainingsrunde "NSG Styrumer Ruhraue_Schloß Broich_Wasserbahnhof Mülheim"_04/2026

Time

6h56m

Distance

64.8km

Speed

14.9km/h

Ascent

240m

Descent

240m

, , and others like this.

April 8, 2026

Link to Relive video:

Showing Translation

went mountain biking

April 7, 2026

08_024 Trainingsrunde „Rotbach-Trail_Hiesfelder Wald"_04/2026

Time

5h45m

Distance

69.1km

Speed

14.2km/h

Ascent

290m

Descent

290m

, , and others like this.

went mountain biking

March 23, 2026

08_024 Trainingsrunde „Rotbach-Trail_Hiesfelder Wald"_03/2026

Time

4h40m

Distance

60.3km

Speed

14.9km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

March 18, 2026

08_012 Trainingsrunde "Mausepfad Trail_Testerberge_NSG Krummbeck"_03/2026

Time

5h21m

Distance

61.0km

Speed

13.7km/h

Ascent

600m

Descent

600m

, , and others like this.

and went mountain biking

March 9, 2026

08_016 Trainingsrunde „NSG Sterkrader Wald_Revierpark Vonderort_Burg Vondern“_03/2026

Time

5h15m

Distance

62.4km

Speed

14.9km/h

Ascent

280m

Descent

280m

, , and others like this.

went mountain biking

March 2, 2026

08_007 Trainingsrunde "Rotbach-Route_NSG Sterkrader Wald"_03/2026

Time

4h47m

Distance

62.3km

Speed

14.5km/h

Ascent

320m

Descent

320m

, , and others like this.

went mountain biking

February 25, 2026

08_023 Trainingsrunde "Momm-Niederung_Lippeauen_Orsoyer Rheinbogen"_02/2026

Time

5h09m

Distance

62.4km

Speed

14.9km/h

Ascent

220m

Descent

220m

, , and others like this.

February 25, 2026

... Season is open 👍🏻😎🚴!

Translated by Google •

and went mountain biking

October 2, 2025

09_010 Erftal-Radweg_Wohlfahrtsmühle_Amorbach_Weilbach

Time

7h15m

Distance

64.5km

Speed

13.7km/h

Ascent

1,000m

Descent

990m

, , and others like this.

October 3, 2025

Link zum Relive-Video:



relive.com/view/vPOpkJVEeRv

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