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Helmut Bender

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and went for a bike ride.

October 8, 2025

Fahrradfahrt mit der Familie

Time

2h27m

Distance

18.8km

Speed

11.4km/h

Ascent

250m

Descent

260m

, , and others like this.

went for a bike ride.

July 6, 2025

Siegtal pur 2025 53 km gesamt

Time

1h40m

Distance

26.2km

Speed

20.9km/h

Ascent

300m

Descent

230m

, and like this.

and went for a bike ride.

March 17, 2025

Zum Kaffeetrinken nach Weidenau

Time

2h33m

Distance

8.87km

Speed

7.3km/h

Ascent

210m

Descent

220m

, , and others like this.

went for a bike ride.

March 10, 2025

Fahrradtour rund um die Bigge

Time

3h12m

Distance

36.9km

Speed

17.9km/h

Ascent

440m

Descent

450m

, , and others like this.

March 10, 2025

A very nice spring tour in wonderful weather!

Translated by Google •

went for a bike ride.

July 3, 2024

Über die Höhen von Hollekuse

Time

2h56m

Distance

12.6km

Speed

6.9km/h

Ascent

240m

Descent

270m

, and like this.

and others went for a bike ride.

July 30, 2023

Fahrradtour

Time

3h25m

Distance

19.9km

Speed

12.1km/h

Ascent

190m

Descent

190m

July 30, 2023

Family tour with a detour to the Kindelsberg: komoot.de/tour/1237335433?ref=aso 😉

Translated by Google •

went for a hike.

July 26, 2023

Wanderung

Time

3h04m

Distance

9.53km

Speed

6.0km/h

Ascent

100m

Descent

170m

, and like this.

July 26, 2023

Everything on foot??

Translated by Google •

and others went for a bike ride.

July 8, 2023

Fahrradtour

Time

4h04m

Distance

22.0km

Speed

11.5km/h

Ascent

280m

Descent

280m

, , and others like this.

went gravel riding.

July 2, 2023

Gravel-Tour

Time

5h26m

Distance

52.1km

Speed

15.2km/h

Ascent

480m

Descent

480m

, and like this.

July 2, 2023

First tour with tricycle and stroke

Translated by Google •

went for a bike ride.

May 28, 2023

Fahrradtour

Time

2h48m

Distance

9.20km

Speed

6.1km/h

Ascent

140m

Descent

140m

and like this.

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