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Sylke Spangenberg

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Recent Activity

and went mountain biking.

May 11, 2025

Sonntagsrunde mit Frauchen

Time

1h28m

Distance

23.2km

Speed

20.3km/h

Ascent

80m

Descent

70m

, , and others like this.

May 11, 2025

After I got a new TÜV and my wife is slowly getting better, we couldn't resist going on a little tour today.

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and went for a bike ride.

June 9, 2024

Flach und gemütlich

Time

2h22m

Distance

36.9km

Speed

19.6km/h

Ascent

160m

Descent

160m

, , and others like this.

June 9, 2024

Today, the walk through the Kahlgrund was flat and comfortable. It felt like hundreds of other people were on the same path.

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went for a bike ride.

May 12, 2024

Einfach treiben lassen

Time

1h26m

Distance

23.2km

Speed

18.8km/h

Ascent

50m

Descent

50m

, , and others like this.

May 12, 2024

Everything started so well. I followed the Limes cycle path via Rodenbach, Rückingen to Bruchköbel. During a short break, Komot apparently lost interest and canceled the first tour. You can see the rest.

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and went for a bike ride.

April 7, 2024

Familien Tour

Time

3h28m

Distance

48.2km

Speed

19.6km/h

Ascent

160m

Descent

170m

, , and others like this.

April 7, 2024

Small but very nice family tour

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and went for a bike ride.

March 17, 2024

Flohmarkt Tour

Time

2h13m

Distance

28.5km

Speed

17.6km/h

Ascent

90m

Descent

90m

, , and others like this.

and went for a bike ride.

March 3, 2024

Einrollen

Time

2h35m

Distance

34.3km

Speed

19.5km/h

Ascent

100m

Descent

90m

, , and others like this.

March 3, 2024

After a long break, a short warm-up lap. It was nice

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went for a bike ride.

September 3, 2023

Eine gemütliche Sonntagstour immer nur nach Bauchgefühl

Time

2h27m

Distance

41.0km

Speed

19.9km/h

Ascent

100m

Descent

100m

, , and others like this.

and went for a bike ride.

August 13, 2023

Auf den Spuren von Hpunkt Dpunkt 😉

Time

1h56m

Distance

26.7km

Speed

19.0km/h

Ascent

90m

Descent

90m

, , and others like this.

August 13, 2023

On the strange tracks of . Thank you for the tour, even if the route was strange. Good, you went to school in Bavaria. 😀😃

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and went for a bike ride.

July 16, 2023

Fahrradtour

Time

1h45m

Distance

25.1km

Speed

19.8km/h

Ascent

150m

Descent

150m

, , and others like this.

July 16, 2023

About 3 months ago my "dilemma" started. So I went to the hospital, where I received excellent help. Then test my condition a bit. I still have a lot to catch up on. 😞

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and went for a bike ride.

June 27, 2023

1. E-Bike Tour nach langer Auszeit

Time

2h55m

Distance

37.8km

Speed

19.9km/h

Ascent

140m

Descent

140m

, , and others like this.

June 27, 2023

My 1st e-bike tour after a long break. am happy and satisfied. But still needs a lot of training and adjustment.

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