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Karen Cole

I am a road cyclist, trail runner and a long distance hiker across the southern counties. #lovetheoutdoors

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went for a hike

2 days ago

Chidham 4miler

Time

1h32m

Distance

6.49km

Speed

5.0km/h

Ascent

10m

Descent

10m

and like this.

went for a bike ride

6 days ago

Letchworth Garden City Greenway 13.5miler Trail

Time

2h34m

Distance

21.5km

Speed

15.3km/h

Ascent

140m

Descent

140m

and like this.

and went for a hike

July 1, 2026

Stocks Lane Climb 4miler loop from Meonstoke

Time

1h16m

Distance

6.17km

Speed

5.6km/h

Ascent

80m

Descent

80m

and like this.

and went for a bike ride

June 27, 2026

Two Tunnel Greenway 14miler

Time

3h04m

Distance

22.3km

Speed

13.9km/h

Ascent

140m

Descent

140m

and like this.

and went for a bike ride

June 21, 2026

London to Brighton 2026 54miler

Time

4h01m

Distance

87.4km

Speed

21.8km/h

Ascent

750m

Descent

780m

and like this.

and went for a hike

June 20, 2026

Poppy Fields Tadworth to Langley Vale WWII Centenary Trail 6.5miler

Time

2h40m

Distance

10.5km

Speed

5.5km/h

Ascent

130m

Descent

140m

, , and others like this.

went for a hike

June 17, 2026

Southwick 3miler

Time

1h17m

Distance

4.98km

Speed

3.9km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a bike ride

June 13, 2026

Beacon Hill Steep Climb 34miler from Bentley

Time

5h18m

Distance

54.3km

Speed

15.1km/h

Ascent

600m

Descent

590m

and like this.

and went for a hike

June 10, 2026

West Marden 4miler

Time

1h29m

Distance

6.42km

Speed

4.8km/h

Ascent

90m

Descent

80m

and like this.

went for a hike

June 6, 2026

Itchen Way Winchester to Shawford 4miler

Time

1h37m

Distance

6.02km

Speed

5.4km/h

Ascent

20m

Descent

30m

likes this.

and went for a hike

June 3, 2026

Trundle view 4.5miler

Time

1h23m

Distance

7.13km

Speed

5.4km/h

Ascent

130m

Descent

130m

, and like this.

and went for a hike

May 27, 2026

River Meon 3.5miler loop from Droxford

Time

1h34m

Distance

5.79km

Speed

4.5km/h

Ascent

40m

Descent

50m

went for a hike

May 23, 2026

Stranmillis Embankment 1.5miler

Time

0h24m

Distance

2.14km

Speed

5.7km/h

Ascent

0m

Descent

0m

and like this.

went cycling

May 16, 2026

Lymington 38miler loop

Time

3h51m

Distance

61.2km

Speed

20.4km/h

Ascent

340m

Descent

330m

, and like this.

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