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MTBcanyon

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and went mountain biking

September 3, 2022 at 05:37

Alpencross 2022 E7

Time

9h29m

Distance

76.9km

Speed

8.1km/h

Ascent

1,700m

Descent

2,210m
Map data © OpenStreetMap contributors

and went mountain biking

September 2, 2022 at 06:34

Alpencross 2022 E6

Time

9h44m

Distance

65.0km

Speed

6.7km/h

Ascent

1,700m

Descent

2,570m
Map data © OpenStreetMap contributors

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and went mountain biking

September 1, 2022 at 06:17

Alpencross 2022 E5

Time

11h25m

Distance

51.6km

Speed

4.5km/h

Ascent

2,330m

Descent

1,430m
Map data © OpenStreetMap contributors

likes this.

and went mountain biking

August 31, 2022 at 04:30

Alpencross 2022 E4

Time

12h24m

Distance

86.6km

Speed

7.0km/h

Ascent

2,040m

Descent

2,820m
Map data © OpenStreetMap contributors

likes this.

and went mountain biking

August 30, 2022 at 05:18

Alpencross 2022 E3

Time

11h50m

Distance

66.2km

Speed

5.6km/h

Ascent

2,220m

Descent

3,130m
Map data © OpenStreetMap contributors

likes this.

and went mountain biking

August 29, 2022 at 06:24

Alpencross 2022 E2

Time

8h09m

Distance

51.7km

Speed

6.3km/h

Ascent

2,000m

Descent

500m
Map data © OpenStreetMap contributors

likes this.

and went mountain biking

August 28, 2022 at 08:57

Alpencross 2022 E1

Time

7h22m

Distance

62.7km

Speed

8.8km/h

Ascent

1,410m

Descent

1,640m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

May 21, 2022 at 07:11

(111 km) 😎Von Schönbach nach Montabaur Schloss und zurück

Time

6h43m

Distance

101km

Speed

16.4km/h

Ascent

1,720m

Descent

1,720m

went mountain biking

September 19, 2021 at 12:09

Mademühlen nach Limburg über Rennerod zurück 19.09.2021 18:51

Time

4h42m

Distance

68.7km

Speed

17.4km/h

Ascent

880m

Descent

880m

went mountain biking

September 18, 2021 at 06:24

von Fuchskaute über Bad Marienberg nach Hachenburg und über Norken zurück 18.09.2021 13:31

Time

5h06m

Distance

68.8km

Speed

16.1km/h

Ascent

1,240m

Descent

1,240m

went running

August 19, 2021 at 14:30

Laufrunde 19.08.2021 18:12 Höhlkopf, Abstecher Krombachtalsperre über Mademühlen zurück zum Höhlkopf

Time

1h41m

Distance

14.3km

Pace

6:48/km

Ascent

200m

Descent

220m

went running

August 11, 2021 at 15:16

Laufrunde nach Katzenfurt und zurück 11.08.2021 18:22

Time

1h05m

Distance

9.99km

Pace

6:32/km

Ascent

80m

Descent

70m

went running

August 3, 2021 at 14:13

Laufrunde 03.08.2021 17:49..nach Erdbach über Amdorf!... plus 5 min Pause wegen Seitenstechen (zurück leider mit mäßigem Tempo.. Wegen Seitenstechen

Time

1h35m

Distance

13.1km

Pace

7:01/km

Ascent

160m

Descent

140m

went running

July 29, 2021 at 14:29

Laufrunde 29.07.2021 17:35 Driedorf nach Roth und zurück

Time

1h06m

Distance

10.3km

Pace

6:23/km

Ascent

140m

Descent

140m

went mountain biking

July 22, 2021 at 16:58

Uckersdorf über Breitscheid nach Erdbach.. zurück 22.07.2021 21:21

Time

2h22m

Distance

29.3km

Speed

14.5km/h

Ascent

710m

Descent

710m