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Michael

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went running

November 15, 2025 at 07:18

Tour

Time

1h05m

Distance

8.50km

Pace

7:21/km

Ascent

50m

Descent

60m

went mountaineering

November 10, 2025 at 11:06

Tour

Time

2h54m

Distance

10.7km

Speed

4.1km/h

Ascent

200m

Descent

200m

November 10, 2025

Was it fun?

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went running

July 29, 2025 at 07:14

Kappelbergrundlauf

Time

0h45m

Distance

4.57km

Pace

9:25/km

Ascent

140m

Descent

140m

went running

June 22, 2025 at 11:25

Pinienhaintour

Time

1h19m

Distance

10.8km

Pace

6:58/km

Ascent

30m

Descent

30m

June 22, 2025

Beautiful tour through pine forest

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went running

June 12, 2025 at 14:24

Novo Sancti Petri - Laufrunde

Time

1h23m

Distance

10.5km

Pace

7:29/km

Ascent

50m

Descent

50m

June 12, 2025

A short running route with gentle inclines. But beware: running in the soft sand is strenuous.

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went running

June 9, 2025 at 15:37

Laufrunde

Time

1h01m

Distance

7.84km

Pace

7:35/km

Ascent

30m

Descent

30m

June 9, 2025

After a long break, a small start. I hope things are looking up.

The route is scenic and mostly runs through pine forests and along the beach.

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went for a hike

November 5, 2024 at 10:06

Schlernwanderung von Weisslahnbad zum Petz (Schlernspitze in 2.563 m)

Time

5h45m

Distance

14.4km

Speed

2.9km/h

Ascent

1,340m

Descent

1,330m

likes this.

November 9, 2024

Great scenery!

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went for a hike

October 17, 2024 at 06:52

Wanderung

Time

5h20m

Distance

15.0km

Speed

4.4km/h

Ascent

660m

Descent

660m

went for a hike

September 28, 2024 at 07:52

Tour

Time

9h15m

Distance

41.2km

Speed

5.0km/h

Ascent

1,500m

Descent

1,500m

September 28, 2024

Reschpekt!

went running

September 25, 2024 at 14:00

Crosslauf (gehen und rennen) um Makryammos

Time

1h37m

Distance

9.31km

Pace

9:00/km

Ascent

330m

Descent

330m

September 25, 2024

It was a cross-country run with numerous climbs and different route structures: asphalt, forest floor, gravel, sand and cross-country. Extremely demanding, but uplifting.

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went for a hike

September 22, 2024 at 13:00

Trainingslauf/Wanderung auf Thassos

Time

1h56m

Distance

9.61km

Speed

5.2km/h

Ascent

500m

Descent

500m

September 22, 2024

A combination of running and hiking. Very challenging and suitable for fitness training.

Great scenic views, but a clearing was made due to the risk of forest fires and the original hiking trail no longer exists.

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went running

September 20, 2024 at 13:45

Laufrunde rund um Limenas/Thassos

Time

1h01m

Distance

7.23km

Pace

7:47/km

Ascent

160m

Descent

160m

and like this.

went running

December 3, 2023 at 14:53

Laufrunde

Time

1h37m

Distance

13.5km

Pace

6:59/km

Ascent

200m

Descent

210m

went for a hike

October 1, 2023 at 07:12

Tour

Time

4h48m

Distance

11.2km

Speed

3.2km/h

Ascent

890m

Descent

880m

October 1, 2023

Nice tour with a via ferrata. Unfortunately, I was afraid of heights and couldn't go any further - a group of senior women came after me who had no problem with that. But the landscape is great.

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went running

September 23, 2023 at 05:24

Kleine Runde rund um Ellerau/Schleswig-Holstein

Time

1h24m

Distance

12.3km

Pace

6:39/km

Ascent

30m

Descent

30m

September 23, 2023

Excellent! Very diligent!

Top life up there...

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