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DerMell

Ich bin 105 Jahre alt. Aber immer noch fit wie mit 95. Ich habe ein neues Superfood entdeckt, dass auch dir zu einem langen und gesunden Leben verhelfen wird.
Jeden Tag eine Handvoll Erde aus des Nachbarn Garten, direkt und ohne Weiterverarbeitung verzehrt, wird dir ungeahnte Kräfte verleihen.
Warum sie aus dem Garten des Nachbarn sein soll... Die schmeckt einfach am besten!

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went mountain biking

March 18, 2023

Ich bin ich Müüüde Papaaa-Tour

Time

0h16m

Distance

924m

Speed

7.3km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

August 14, 2021

Mit dem Enkel zum🍦/ 14.08.2021 18:15

Time

1h53m

Distance

10.1km

Speed

10.5km/h

Ascent

190m

Descent

210m

, , and others like this.

went running

January 6, 2021

Let it snow, let it snow, let it snow

Time

0h32m

Distance

5.06km

Pace

6:07/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

January 6, 2021

What about Nuno?

Translated by Google •

and went for a bike ride

August 22, 2020

Radtour mit dem Enkel / 22.08.2020 19:49

Time

1h17m

Distance

13.2km

Speed

14.8km/h

Ascent

210m

Descent

190m

, , and others like this.

went for a bike ride

August 16, 2020

Erste Runde mit dem Pampers-Express!

Time

2h14m

Distance

12.7km

Speed

12.2km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

likes this.

August 16, 2020

And how did it go?

Translated by Google •

and went for a bike ride

August 16, 2020

Probe Fahrt mit dem Enkel-Taxi 😎 /16.08.2020 14:54

Time

2h11m

Distance

12.4km

Speed

12.7km/h

Ascent

230m

Descent

240m

, , and others like this.

went running

August 6, 2020

Rest and Piss, Kopfschmerzen, Schwindelig, bestimmt 1 km gegangen und 10 Grad mehr... Mimimi

Time

0h47m

Distance

7.44km

Pace

6:09/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

and like this.

August 6, 2020

It's good that you got back home 😵

Translated by Google •

went running

August 4, 2020

Heutige Pace: 5:40... Schon besser!

Time

0h43m

Distance

7.42km

Pace

5:41/km

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

and like this.

went running

August 1, 2020

Laufrunde (6:28)

Time

0h50m

Distance

7.57km

Pace

6:27/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

likes this.

August 1, 2020

Have you found a house round now? 😉

Translated by Google •

went running

July 30, 2020

Warm! 🥵

Time

0h50m

Distance

7.30km

Pace

6:43/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

and like this.

July 30, 2020

Now quickly into the cool pool or the shell 😎

Translated by Google •

went running

July 29, 2020

Ziemlich geile Runde (pace 6:29)

Time

0h48m

Distance

7.42km

Pace

6:25/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

July 29, 2020

👍

went for a hike

July 17, 2020

Kleine Runde zum Mühlweiher Saldenburg

Time

1h40m

Distance

6.45km

Speed

5.1km/h

Ascent

110m

Descent

120m

and like this.

July 17, 2020

😉👍

went for a hike

July 12, 2020

Dreiburgensee

Time

2h24m

Distance

5.45km

Speed

4.4km/h

Ascent

80m

Descent

100m
Map data © OpenStreetMap contributors

and like this.

went for a hike

July 9, 2020

Zur Vilser Alm und zurück

Time

3h56m

Distance

6.86km

Speed

5.0km/h

Ascent

340m

Descent

340m

and like this.

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