About Volker Minrath
11,992 km
1112:54 h
Recent Activity
Volker Minrath went running.
2 days ago
01:00
8.45km
7:06/km
20m
20m
Volker Minrath went running.
December 21, 2025
01:14
11.9km
6:16/km
40m
40m
Volker Minrath went running.
December 19, 2025
00:31
4.07km
7:37/km
30m
20m
Volker Minrath planned a bike ride.
December 14, 2025
07:42
133km
17.2km/h
420m
440m
Volker Minrath planned a bike ride.
December 14, 2025
03:03
52.2km
17.1km/h
140m
140m
Volker Minrath went running.
December 14, 2025
00:59
9.44km
6:15/km
30m
30m
Finally, a fast interval training session again after a long time 😊🏃🏻♂️🤩
Translated by Google •
Volker Minrath planned a bike ride.
December 14, 2025
04:35
81.9km
17.9km/h
130m
170m
Volker Minrath planned a bike ride.
December 14, 2025
04:05
71.7km
17.6km/h
150m
210m
Volker Minrath planned a bike ride.
December 14, 2025
05:58
104km
17.4km/h
270m
320m
The first run in 2026 and through the Hovestadt forest again after a long time 🌳🏃🏻♂️☺️
Translated by Google •