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Tegan Phillips

EVERYTHING IS AN ADVENTURE 🚲
Doing my own stunts (not on purpose)⛰
Currently exploring Spain 🇪🇸
Life dream: Cairo2CT record 🚀
Comics on IG: @teganphillipscomics ✍️
www.teganphillips.com

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Recent Activity

went cycling.

4 days ago

ZWIFT COMMUNITY LIVE DAY 2

Time

5h42m

Distance

106km

Speed

18.6km/h

Ascent

720m

Descent

720m

, , and others like this.

3 days ago

Hi

went cycling.

5 days ago

ZWIFT COMMUNITY LIVE DAY 1

Time

4h00m

Distance

73.7km

Speed

26.2km/h

Ascent

490m

Descent

480m

, , and others like this.

went for a hike.

March 3, 2026

Evening Hike with Rems

Time

0h55m

Distance

4.18km

Speed

4.9km/h

Ascent

50m

Descent

150m

went for a hike.

March 1, 2026

Boesmaskloof: Back To Greyton

Time

3h44m

Distance

14.8km

Speed

4.5km/h

Ascent

270m

Descent

620m

, , and others like this.

March 1, 2026

You should follow me

went for a hike.

February 28, 2026

Boesmanskloof - To McGregor

Time

4h49m

Distance

12.3km

Speed

3.9km/h

Ascent

750m

Descent

260m

, , and others like this.

went running.

February 23, 2026

Run to Cola Beach 🏝️

Time

0h53m

Distance

8.55km

Pace

6:05/km

Ascent

50m

Descent

50m

went mountain biking.

February 22, 2026

To Wilderness 🚲

Time

4h55m

Distance

75.3km

Speed

17.9km/h

Ascent

830m

Descent

830m

, , and others like this.

February 22, 2026

Excellent route. Your good physical condition is evident.

Translated by Google •

went mountain biking.

February 14, 2026

CEDER 2026

Most excellent day out with Dad! We did the short route instead of the 150km, which I think was the right decision because some days you feel like less riding and more iced coffee. Would absolutely recommend this race, come to South Africa and ride gravel!!

Time

4h03m

Distance

63.1km

Speed

17.7km/h

Ascent

560m

Descent

740m

, , and others like this.

February 14, 2026

Hello. excellent tour

went mountain biking.

February 7, 2026

MTB with Dad 💖

Time

1h51m

Distance

28.5km

Speed

18.2km/h

Ascent

440m

Descent

450m

, , and others like this.

went for a bike ride.

January 17, 2026

HELLO CAPE TOWN 🌊

Time

4h09m

Distance

52.4km

Speed

22.9km/h

Ascent

620m

Descent

520m

, , and others like this.

7 days ago

Hi Tegan! I love following your adventures!! I am coming to Cape Town (for my first time!) for 2.5weeks in April and I would love to get some cycling in. I was wondering if you could recommend any bike groups who might be open for an outsider to come ride with them? Or if you know of anywhere I could

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