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Paul W

Loves a coffee, cake or a pie.............. and a bike ride 🚴🏼‍♂️😉

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went cycling

September 13, 2026 at 06:30

Yad Moss from Kendal

Tremendous but tough route

Time

7h25m

Distance

176km

Speed

26.9km/h

Ascent

2,470m

Descent

2,460m

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went cycling

September 6, 2026 at 07:32

Hawkhead loop

Time

4h47m

Distance

86.8km

Speed

24.2km/h

Ascent

780m

Descent

760m

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September 12, 2026

CHICKEN

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went cycling

August 30, 2026 at 09:03

Kendal - Kirkby loop

Time

2h01m

Distance

48.7km

Speed

28.1km/h

Ascent

630m

Descent

610m

September 12, 2026

BLUEBERRY

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went for a hike

August 29, 2026 at 11:15

Kendal -> Staveley

Time

2h14m

Distance

8.88km

Speed

4.2km/h

Ascent

80m

Descent

30m

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went cycling

August 28, 2026 at 16:27

Kendal - Lyth valley - Beetham TT loop

Some bigger roads on this route

Time

2h17m

Distance

71.6km

Speed

31.7km/h

Ascent

570m

Descent

560m

September 12, 2026

JEEP

went cycling

August 23, 2026 at 05:12

Lumpy roads north of Kendal

Time

1h06m

Distance

27.3km

Speed

24.7km/h

Ascent

450m

Descent

440m

went for a hike

August 22, 2026 at 13:14

Staveley Hike

Time

2h20m

Distance

8.50km

Speed

4.4km/h

Ascent

80m

Descent

30m

September 12, 2026

BUMPER

went cycling

August 21, 2026 at 09:40

Kendal -> Coniston via Milnthorpe area

Time

3h17m

Distance

81.9km

Speed

27.5km/h

Ascent

770m

Descent

760m

went gravel riding

August 16, 2026 at 09:43

Mixed terrain loop

Time

1h41m

Distance

29.9km

Speed

21.6km/h

Ascent

490m

Descent

490m

went cycling

August 15, 2026 at 07:07

Kendal -> Scorton -> Lytham -> Blackpool -> Lancaster loop

Pretty flat route with no significant climbs, does take a couple of busy sections of road but lots of options for variation. Be sure to check the Fleetwood -> Knott End ferry timetable. If its not running it adds about 12 miles extra on busy roads.

Time

10h40m

Distance

190km

Speed

26.5km/h

Ascent

970m

Descent

960m

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went cycling

August 9, 2026 at 07:27

Great Dunn Fell from Kendal

A challenging route, very big climb in the middle but a lot of smaller ones both getting there and back!

Time

6h50m

Distance

116km

Speed

23.6km/h

Ascent

2,070m

Descent

2,070m

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went cycling

July 31, 2026 at 08:33

Kirkstone Pass -> Howtown Hause -> Shap

Hilly loop from Kendal with an ice cream diversion at Melkinthorpe 😉

Time

4h39m

Distance

107km

Speed

27.4km/h

Ascent

1,380m

Descent

1,370m

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went cycling

July 27, 2026 at 17:30

Shap Fell & back

Time

1h01m

Distance

31.5km

Speed

30.8km/h

Ascent

520m

Descent

520m

went cycling

July 25, 2026 at 06:39

Kendal - Glasson Dock - Morecambe loop

Time

5h43m

Distance

111km

Speed

24.7km/h

Ascent

1,060m

Descent

1,040m

went for a hike

July 24, 2026 at 09:51

Canal Trail to Crooklands

Mostly sticking to the canal trail but a slight shortcut up Wellheads Lane at Sedgwick. Pub lunch at Crookland Hotel

Time

2h31m

Distance

12.0km

Speed

4.9km/h

Ascent

40m

Descent

40m

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