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Paul W

Loves a coffee, cake or a pie.............. and a bike ride 🚴🏼‍♂️😉

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went cycling

3 days ago

Giant Kendal - Scorton social

Time

6h10m

Distance

118km

Speed

27.6km/h

Ascent

920m

Descent

900m

likes this.

went cycling

June 13, 2026

Lumpy Peak District loop from Disley

Lots of ups and downs with a great coffee stop at Kickback Coffee

Time

3h20m

Distance

64.0km

Speed

22.2km/h

Ascent

1,750m

Descent

1,730m

and like this.

went cycling

June 5, 2026

Birker & Corney Fell🚴‍♂️

Very hilly route but some spectacular views.

Time

6h59m

Distance

141km

Speed

22.0km/h

Ascent

2,750m

Descent

2,730m

and like this.

went cycling

May 30, 2026

Kendal - Grizebeck loop 🚴‍♂️

Lumpy first half including Windermere car ferry crossing. Takes in some quiet lanes. Grizebeck climb is tough. Brunch stop at Bakehouse Born & Bread. Flatter return leg

Time

4h49m

Distance

107km

Speed

26.4km/h

Ascent

1,430m

Descent

1,430m

went cycling

May 24, 2026

Kendal -> Scorton back via Carnforth

Time

6h31m

Distance

118km

Speed

25.1km/h

Ascent

930m

Descent

930m

likes this.

went cycling

May 23, 2026

Longsleddale 🤩🚴‍♂️

Lovely quiet valley

Time

1h30m

Distance

34.9km

Speed

26.9km/h

Ascent

320m

Descent

320m

went cycling

May 22, 2026

Gummers loop to Grange

Lumpy start, flatter second half

Time

3h29m

Distance

78.9km

Speed

26.7km/h

Ascent

960m

Descent

980m

went cycling

May 15, 2026

Carlisle -> Kendal 🤩🚴‍♂️

Great route, lots of quiet roads in the north of the county & load of scenery as you head south. Mainly on smaller roads, most with a good surface

Time

7h12m

Distance

176km

Speed

27.4km/h

Ascent

1,900m

Descent

1,860m

went cycling

May 8, 2026

Settle & Ribble Head

Some great roads, Flatish start & finish lumpy in the middle

Time

6h30m

Distance

158km

Speed

28.6km/h

Ascent

1,620m

Descent

1,620m

, and like this.

went cycling

May 3, 2026

Grange loop

Lumpy first half with some stiff climbs up Gummers How and Bigland Hill. Flatter on the return leg.

Time

3h19m

Distance

80.6km

Speed

26.6km/h

Ascent

980m

Descent

990m

went cycling

April 26, 2026

Kendal -> Dent lumpy loop

Lots of nice lanes & a couple of bigger roads

Time

4h29m

Distance

78.5km

Speed

25.7km/h

Ascent

970m

Descent

980m

went cycling

April 19, 2026

Lumpy Lancaster to Kendal

Lumpy route back to Kendal. Watch out for the wrong turn I took at about 6 miles 🫣

Time

2h15m

Distance

56.4km

Speed

25.7km/h

Ascent

910m

Descent

890m

went cycling

April 17, 2026

Paddy Lane - Stainton - Wharton - Milnthorpe 🚴‍♂️

Time

2h37m

Distance

62.2km

Speed

27.9km/h

Ascent

680m

Descent

680m

likes this.

went cycling

April 12, 2026

Viaducts🚴‍♂️

Tough loop out to Ingleton, up to Ribblehead, down Dentdale to Sedbergh then back to Kendal via Firbank

Time

4h22m

Distance

104km

Speed

26.5km/h

Ascent

1,360m

Descent

1,370m

likes this.

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