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Alasta¡r

St.Salvadorian (de Guardiola),
'El guiri (🇨🇰) del poble', Visca !!
Road / BTT / Gravel cycling, and Trail running (~ 3 : 1 run ratio).


Biologist/Oncologist that loves the freedom to cycle & run (corriols).
Always up for a mad adventure, or the yet untaken path.
Not into serious competition, just staying healthy; although a few Race events per year are fun 😊 (& test my limits).

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Timeline

went running

Yesterday at 16:14

Light-limited Run 11k

Time

1h20m

Distance

11.0km

Pace

6:23/km

Ascent

300m

Descent

290m

went cycling

October 8, 2026 at 16:18

Short but twilight sweet 19k

Beautiful light and leisure ride 📸

Time

0h57m

Distance

19.0km

Speed

22.1km/h

Ascent

340m

Descent

300m

went running

October 5, 2026 at 16:51

End-of-dayer Trail 7k

Time

0h52m

Distance

6.91km

Pace

7:02/km

Ascent

240m

Descent

240m

went cycling

October 4, 2026 at 16:48

MountGroß spin (dusk) 17k

Time

1h22m

Distance

17.1km

Speed

14.0km/h

Ascent

460m

Descent

420m

likes this.

went running

October 1, 2026 at 16:54

Smell of Autumn 11k

Time

1h14m

Distance

10.9km

Pace

6:36/km

Ascent

220m

Descent

230m

and like this.

went for a bike ride

September 29, 2026 at 16:44

Janus 12k

Time

1h00m

Distance

12.5km

Speed

15.6km/h

Ascent

270m

Descent

260m

likes this.

went cycling

September 26, 2026 at 05:53

ECM* Volta de Berga 114k

Time

5h34m

Distance

114km

Speed

23.9km/h

Ascent

1,190m

Descent

1,200m

went running

September 25, 2026 at 07:35

Run to Urpi & Can Puig

Time

1h24m

Distance

11.1km

Pace

6:27/km

Ascent

270m

Descent

280m

went cycling

September 23, 2026 at 16:47

Megamini kite 20k 🍄

Old faithful route
(good hill, lots of segments to mini-race, and no traffic)

Time

1h02m

Distance

20.1km

Speed

24.2km/h

Ascent

350m

Descent

350m

went running

September 21, 2026 at 17:19

Late & dusky run 8k

Time

1h03m

Distance

8.44km

Pace

7:14/km

Ascent

250m

Descent

240m

likes this.

went cycling

September 19, 2026 at 14:59

Òdena spin 48k

Short but Mighty 😹

Time

2h28m

Distance

48.4km

Speed

23.0km/h

Ascent

870m

Descent

860m

and like this.

went running

September 18, 2026 at 16:27

Laxley Run 10k

Post-work chill run.
+ a manga that ChatGPT suggested

Time

1h24m

Distance

10.6km

Pace

7:34/km

Ascent

280m

Descent

320m

went for a hike

September 11, 2026 at 16:01

L'Abadia del Sant Martí del Canigó

Leisurely walk from Casteil.

Time

1h41m

Distance

4.38km

Speed

2.6km/h

Ascent

230m

Descent

230m

and like this.

went for a bike ride

September 8, 2026 at 17:31

Thunderous Àlexbane 12k

BTT in case it rained, and I was secretly hoping it would 🌧️😹

Time

0h44m

Distance

12.4km

Speed

17.7km/h

Ascent

260m

Descent

250m

and like this.

went for a hike

September 6, 2026 at 08:11

Bagà Minecrafters 9k

Time

3h00m

Distance

8.63km

Speed

2.9km/h

Ascent

250m

Descent

240m

, , and others like this.

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