Timeline
Time
63h13m
Distance
73.5km
Speed
1.2km/h
Ascent
1,520m
Descent
1,180m
Time
5h33m
Distance
13.1km
Speed
2.4km/h
Ascent
720m
Descent
720m
Time
43h02m
Distance
53.3km
Speed
1.2km/h
Ascent
1,460m
Descent
1,210m
Ralf and Die Wundersame Fahrradwelt Podcast went gravel riding
May 19, 2023
Time
149h05m
Distance
1,078km
Speed
7.2km/h
Ascent
8,010m
Descent
7,980m
Time
13h05m
Distance
229km
Speed
21.1km/h
Ascent
1,790m
Descent
1,790m
Ralf and others went mountain biking
June 19, 2021
Time
12h12m
Distance
200km
Speed
16.4km/h
Ascent
1,970m
Descent
1,970m
Rene and Jörg - Cycling 55 Plus like this.
June 24, 2021
Your Ernst 200Km with the MTB
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Ralf went running
January 31, 2021
Time
2h22m
Distance
21.6km
Pace
6:34/km
Ascent
120m
Descent
160m
Ralf went running
January 23, 2021
Time
2h18m
Distance
22.1km
Pace
6:16/km
Ascent
100m
Descent
150m
Ralf went running
January 17, 2021
Time
1h50m
Distance
17.4km
Pace
6:18/km
Ascent
110m
Descent
140m
Ralf went running
January 15, 2021
Time
0h53m
Distance
9.54km
Pace
5:33/km
Ascent
60m
Descent
100m
Ralf went running
January 13, 2021
Time
1h20m
Distance
13.7km
Pace
5:49/km
Ascent
50m
Descent
60m
June 8, 2023
Last year ENJOYYOURBIKE's Scandinavian tour 2022 inspired me so much...I have to do that too.
I started at an idyllic shelter near Jerup near Skagen.
The next morning went to Frederikshavn by ferry to Gothenburg and on to Älmön.
Well rested and strengthened, the way led me to Halden in Norway and on to
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