Frank. H.

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1. Frank. H. went running.

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   October 28, 2024

   Tour

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   00:32

   4.99km

   6:24/km

   20m

   40m

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2. Frank. H. went running.

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   October 27, 2024

   Tour

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   00:33

   5.14km

   6:21/km

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   1. MichaelOctober 27, 2024

      Didn't see you today. Was at the Jägerhof.

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3. Frank. H. went running.

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   October 20, 2024

   Tour

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   00:35

   5.37km

   6:34/km

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   1. MichaelOctober 20, 2024

      And I almost ran you over. 🤣 How loud was the music in your ears. You ruined my cut. See you soon! Have a nice rest of your Sunday

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4. Frank. H. went mountain biking.

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   August 4, 2024

   Tour

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   01:34

   25.7km

   16.5km/h

   140m

   140m

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5. Frank. H. went mountain biking.

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   July 21, 2024

   Königsforst, geiler Trail von Forsbach-Hoffnungstal, dort Einkehr. Back to Altenrath. Sonntag.

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   02:11

   32.1km

   14.7km/h

   240m

   280m

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6. Frank. H. went mountain biking.

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   May 20, 2024

   Tour

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   01:47

   29.9km

   16.7km/h

   320m

   320m

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7. Frank. H. went mountain biking.

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   April 28, 2024

   Tour

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   01:38

   27.5km

   16.9km/h

   130m

   130m

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8. Frank. H. went mountain biking.

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   July 29, 2023

   Tour

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   02:14

   34.3km

   15.4km/h

   310m

   310m

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   Stephan Ge likes this.
9. Frank. H. went mountain biking.

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   July 9, 2023

   Tour

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   01:55

   24.9km

   13.0km/h

   240m

   240m

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   Stephan Ge, Thorsten Kühne and J. J. like this.
10. Frank. H. went mountain biking.

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    June 18, 2023

    Tour

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    01:30

    24.2km

    16.1km/h

    140m

    150m

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    Michael likes this.