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Der Wadersloher

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Recent Activity

planned a run

November 13, 2025

Münsterland-Sternlauf Strecke Ost - Liesborn - Leonardo-Campus Münster

Time

10h38m

Distance

78.1km

Pace

8:10/km

Ascent

300m

Descent

320m
Map data © OpenStreetMap contributors

and like this.

went running

November 8, 2025

36. Westerwinkellauf in Ascheberg-Herbern - 10 km

Time

0h51m

Distance

10.1km

Pace

5:02/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

October 26, 2025

RS-Lennep - Röntgenlauf Remscheid 63,3 km Ultramarathon

Time

8h29m

Distance

63.9km

Pace

7:58/km

Ascent

1,030m

Descent

1,030m
Map data © OpenStreetMap contributors

, , and others like this.

and went cycling

October 19, 2025

Schleuse Marbach – Steiler Anstieg an der Ölmühle Runde von Ludwigsburg

Time

3h04m

Distance

28.6km

Speed

16.2km/h

Ascent

270m

Descent

250m

, , and others like this.

and went for a hike

October 18, 2025

Gütersteiner Wasserfall – Uracher Wasserfall Runde von Bad Urach

Time

6h15m

Distance

19.1km

Speed

6.1km/h

Ascent

610m

Descent

590m

, , and others like this.

and went for a hike

October 17, 2025

Aussicht von der Burg Teck (Osten) – Burg Teck Runde von Dettingen (Teck)

Time

4h59m

Distance

13.7km

Speed

6.8km/h

Ascent

450m

Descent

450m

, , and others like this.

and went for a hike

September 28, 2025

Vom Torhaus, Möhnesee zur Naturpromenade Naturpark Arnsberger Wald

Time

2h31m

Distance

5.87km

Speed

4.5km/h

Ascent

60m

Descent

50m

, , and others like this.

went running

August 23, 2025

Münsterland-Sternlauf Strecke Ost - St. Bonifatius Freckenhorst - Leonardo-Campus Münster

Time

5h10m

Distance

37.3km

Pace

6:22/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

, and like this.

went on an adventure

August 2, 2025

Ennigerloh - 1 Runde am Hohen Hagen und im Vellerner Brook

Time

1h12m

Distance

6.96km

Speed

8.8km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

planned a run

July 30, 2025

Ennigerloh - 1 Runde am Hohen Hagen und im Vellerner Brook

Time

0h46m

Distance

7.20km

Pace

6:22/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

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