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Perched more than 150 meters above the Lot Valley, the fortified town of Laparade offers a spectacular view from its belvedere and public garden. Founded in 1265 by Alphonse de Poitiers, it preserves traces of its defensive past: ramparts, moats, and ancient fortified gates.

Montflanquin has been listed as one of the "Most Beautiful Villages of France" since 1989. This charming village charms visitors with its central square surrounded by arcades, its Saint-André church, and its medieval streets. From the village, you can enjoy breathtaking views of the surrounding countryside.

Beautiful climb, good runner to the village of Laparade, average of around 5%

I have just done this course in a family group very nice to advise

Casseneuil is a commune located in the department of Lot-et-Garonne, in the south-west of France. It is located on the banks of the Lot River, about 30 kilometers south of Agen. Besides its historical heritage, Casseneuil also offers many outdoor activities for visitors, including hiking trails, cycle paths and water activities on the Lot. The town is also known for its local gastronomy, with fresh, quality produce from surrounding farms. Casseneuil is a charming and historic town, offering many activities for visitors, as well as a rich history and culture. Whether to discover its historical heritage, enjoy outdoor activities or taste local specialties, Casseneuil is really worth the detour.

Monflanquin is a commune in the south-west of France, located in the Lot-et-Garonne department, in the Nouvelle-Aquitaine region. Its inhabitants are called Monflanquinois.

greenway located in Sainte Livrade sur Lot

Casseneuil Villeneuve sur Lot greenway