발랄톤 최고의 러닝 경로

Always worth the ascent. If only for the view towards Sliev Croob and the Mournes. Beautiful patch work of swollen hills, cut by colourful fields, that meander all the way to the shore of Strangford Lough below. There are several interesting woodland gravel trails in the woods, connecting to Scrabo, and Ards. Twilight is magic up here. Smooth tarmac Decent down to Ards via Scrabo Road is a joy, with the tower on your left, and the sprawling Lough, and Newtownards to your right.

Movilla was associated with Saint Finian in the 6th-century. As with many early monasteries, it was plundered by Vikings in the 9th century, but was refounded as an Augustinian abbey in the Norman 12th century and survived until the suppression of religious houses in the 1540s. It has the best collection of 13th Century coffin lids with foliate crosses in the Province. These are built into the inside north wall. Only one stone from the Pre-Norman period survives; it is marked with “Or do Dertrend”, “pray for Dertrend”. Later structures include the ruins of a 13th century church which was rebuilt in the 15th-century. A really fascinating stop.

The grounds are huge and abound with history. You can only be struck by the character of the place. Especially considering the modern sprawl approaching the Abbeys walls.

There is a decent sized network of Woodland Gravel trails in Killynether that connect to the old Quarry Path, and Scrabo Tower.

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Easy to get to once you reach the end of the Greenway, 7-10 minutes more cycling from the town square for a real hidden gem of a spot

Great place to cycle to early in the morning to watch the sun rise. If the tide is out, you can walk along the pathway to the island. Beware of the tide times as the path disappears under water when the tide comes in.