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파도가 거의 없지만 정말 붐빕니다

From here you can get everywhere!

Great to climb to and to descend from. For the most part is a gentle grade with great views

View of Malvaro Castle and Favale

Once I reach the Scoglina pass, at 920 meters above sea level, a table with a bench invites you to rest for a moment before continuing with the descent. Here there is also a monument to the Partisans.

Dangerous spot, one of many if you follow the entire route.

Tribogna is attested in Roman times, but the area was certainly already home to settlements by the Ligurians, as evidenced by the findings of a Castellaro near Tribogna. Today, however, not much remains of the ancient past. In the village there is a fountain, very useful for cooling off.

The Spinarola Pass connects the area of Recco, Avegno and Uscio with the Val Fontanabuona and over the centuries has been the first crucial point of passage from the coast to the hinterland in this area of the Levant. Today it also represents the starting point for many beautiful excursions on the ridge of the first band of mountains of the Apennines that run parallel to the coast, with open views both of the sea and of the subsequent curtains of mountains towards the interior. The pardonal bridge was recently reopened thanks to the restoration work carried out by a group of volunteers, who named it after the unforgettable actor Aldo Fabrizi, who used to holiday in the nearby Colonia Arnaldi.