프리냐노 실렌토 최고의 MTB 라이딩 경로

Along the paths of the Trentova-Tresino Natural Area you come across several ruins of abandoned houses.

Here's some information about the ancient village: https://www.cilentoediano.it/2026/03/03/san-giovanni-a-tresino-il-silenzio-di-pietra-che-racconta-il-cilento/

If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.

Fountain in Perdifumo, fresh and drinkable water.

Beautiful ride, partly on dirt road, among carob and olive trees

San Costabile was born right on Monte Tresino, and is still recognized as the patron saint of Castellabate. The only Saint from Cilento seated at the glory of the altars, he grew up and trained from the age of 7 in the Abbey of the Holy Trinity in Cava dé Tirreni from where he often returned to his native land to preach love for the Christ who had him captivated as a boy and then called him, in the glory of Paradise, on 17 February 1124 at just over 53 years of age. The castle population had already proclaimed him Patron, entrusting him with the growth and development of the town perched on a hill overlooking the entire coastal strip dotted with the important inhabited centers of Santa Maria, San Marco, Ogliastro Marina and Lago with the islet of Licosa in a few hundred meters from the Punta of the same name.

A ruin of an old stone house located in the section connecting the two CAI paths 701 and 702

on the route there is a platform slightly offset from the path line