4.5
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6,524
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166
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마지막 업데이트: 4월 9, 2026
3
자전거 타는 사람
136km
06:40
1,960m
1,960m
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4.8
(10)
234
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72.7km
03:20
830m
830m
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4.6
(24)
217
자전거 타는 사람
77.4km
03:24
700m
700m
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4.8
(14)
165
자전거 타는 사람
62.0km
02:41
540m
540m
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4.0
(2)
107
자전거 타는 사람
83.7km
04:25
1,490m
1,490m
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Sanctuary of Grecchio, one of the four shrines of St. Francis around Rieti Valley. Here, Francis depicted the Christmas story with living figures to help the local farmers understand it. Since then, setting up a nativity scene at Christmas has been a custom throughout most of the Christian world. Grecchio is a very special place
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A small hamlet of Terni, on the border between the Terni basin and the Rieti plain, crossed by the Velino river, it gives its name to the homonymous waterfall. An almost obligatory passage if you are between Terni and Rieti
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Nestled in the green woods of the province of Rieti, Lake Ventina is very small (its surface area is about 0.1 square kilometers) but very charming. It is located in the alluvial plain of the Conca Reatina and its maximum depth is 3.5 meters. It is possible to swim in it, but the lake is especially known for fishing.
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Surprise; suddenly passing over a bridge the attention comes from the right side the crystalline green of a river at first and then we discover that it is a canal where the trout swim calmly in freedom showing themselves in their beauty thanks to the clarity of the waters also populated by two splendid specimens of white swans
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Hamlet of Terni located on a small hill at 227 meters above sea level
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Arrone takes its name from its founder, a Roman nobleman who settled in this area in the 9th century AD, building a wooden castle around which a village slowly grew. The current appearance is the medieval one still dominated by the castle, now in masonry, which stands at the top of the hill. Arrone is included in the list of the "Most beautiful villages in Italy" and is located within the Nera river park. The municipal area is suitable for various sporting activities such as cycling, hiking, rafting and rock climbing. Don't miss the local specialty: river prawn broth and trout fillet.
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from here the climb towards Polino begins, approximately 14km with an average gradient of just over 6%. It is the right place to stop and look at the profile of the climb, placed on a useful sign, and refresh yourself before the climb
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This is the place where St. Francis created the first crib of the Christian tradition. The Sanctuary stands in an exceptional position, clinging to the rock and with a unique view of the Rieti plain, nearby Greccio and the Terminillo massif. It can be visited every day and is open from 09.00 to 18.00. Whether you are a believer or not, it is highly suggestive to visit this place, especially during the Christmas period.
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