4.3
(109)
2,363
달리기 하는 사람
106
러닝
레지아 주변 조깅은 고지대 계곡, 상징적인 레지아 호수, 그리고 주변 봉우리들로 특징지어지는 남부 티롤 알프스를 탐험할 수 있는 기회를 제공합니다. 이 지역의 지형은 호수 주변의 잘 관리된 길과 고산 목초지 및 숲을 통과하는 더 도전적인 트레일을 포함하여 다양한 달리기 경험을 선사합니다. 해발 1,498미터에 위치한 이 지역은 발 베노스타 계곡에 자리 잡고 있으며, 오르틀레스 산과 세스베나 알프스와 같은 산들의 파노라마 전망을 제공합니다. 쿠론 베노스타의 독특한 수몰된 14세기 종탑은 많은 달리기 코스에 독특한 배경을 선사합니다.
마지막 업데이트: 4월 7, 2026
4.0
(1)
23
달리기 하는 사람
17.0km
03:12
1,110m
1,110m
어려운 조깅. 우수한 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
15
달리기 하는 사람
7.60km
01:48
690m
690m
어려운 조깅. 우수한 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
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5.0
(1)
7
달리기 하는 사람
7km
00:58
170m
170m
어려운 조깅. 좋은 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
3.0
(1)
7
달리기 하는 사람
25.8km
04:31
1,310m
1,310m
어려운 조깅. 우수한 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
8
달리기 하는 사람
14.3km
01:44
360m
360m
어려운 조깅. 우수한 체력 필요. 튼튼한 신발을 신고 미끄러지지 않게 조심해야 하며, 높은 산을 오른 경험이 있어야 함.
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Hello! To fully enjoy your experience and respect it, we invite you to follow a few simple rules—they're our way of saying "thank you" to this extraordinary environment: - Bring home memories, not flowers: take all the photos you want, but leave plants, fossils, and any natural artifacts intact. - Dogs are welcome, but always on a leash: this way you protect the wildlife and themselves. - No wild camping: nature rests here at night, just like you! - Silence, the mountains speak: no loud music, shouting, or bright lights—let the sounds of the forest be your soundtrack. - Stay on the trail: walking off-trail damages delicate habitats. - Hunting is prohibited: animals live peacefully here, as they should everywhere. - Watch out for ticks: ticks are present throughout the Friuli Venezia Giulia region, so it's important to learn about prevention and protection techniques! Don't throw away your trash: anything you bring with you (snacks, bottles, tissues, etc.), take it home. The mountains are not a wastebasket. Thank you and we hope you have a wonderful time in the Julian Prealps Park.
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The Nischiuarch Alpine Hut is located in a beautiful grassy valley west of the mountain of the same name. Located at just under 1,200 meters above sea level, it is a convenient base at the eastern end of the long Musi mountain range. Completely renovated, the hut consists of two buildings: the one that is always open has a ground-floor room with a stove, table, bench, and adjoining cellar, while upstairs there are a couple of bed frames with mattresses. It can be reached from S. Anna di Carnizza in about an hour, or via CAI trail no. 739, Passo Tanamea, in the municipality of Lusevera, S.S. 646, in about an hour and a half. Useful Information - Water: Non-potable, but available depending on seasonal weather conditions - Beds: 6 - Wood-burning stove, some dishes, small pantry with basic necessities - Firewood: A small supply is available at the facility or easily found in the surrounding woods The facility also has 14 additional beds in the area reserved for recognized institutions and associations. Keys can be requested by emailing info@parcoprealpigiulie.it Shelters are a valuable asset to our area, providing hikers with a valuable base for trekking. When using them, it is important not to leave any traces of your presence, so we recommend: - Do not leave food easily accessible to mice and other animals; - Clean common areas; - Take all waste down to the valley. This facility is always open and unmanaged; maintenance is handled by the Park Authority with the essential contribution of local volunteers and all users! More info at: https://www.parcoprealpigiulie.it/it/principale/attivita/ricoveri-montani/ricovero-casera-nischiuarch
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A noteworthy end and beginning of the new cycle path. A typical bridge, like those often built in Italy in the past to cross streams and rivers. It's fantastic how it's been incorporated into the cycle path. This part of the Torrente Resia is often used as a swimming spot in the summer.
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The new cycle path is a pleasant end/beginning with the crossing of the Resia stream. In summer, the Resia stream is a popular swimming spot at this point.
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This bridge in the Resia Valley is located in Tigo. From here you can admire the crystal clear water of the stream and it is the starting point for various excursions in the Julian Prealps Park, including the climb to Monte Cuzzer. The Sentiero del Gusto route also passes here, a circular tour of the Eco Museum Val Resia which starts from Prato.
1
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Ta Lipa Pot in Resian means "the beautiful road" and indeed this path that crosses the woods near Stolvizza in Val Resia is beautiful! Never difficult and is divided into 2 variants of 5 or 10 km.
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