피아미냐노 최고의 MTB 라이딩 경로

Rascino 성은 13세기에 주민들이 L'Aquila 설립에 참여하기 위해 버리고 떠난 고대 요새화된 정착지의 잔재이며, 산 조반니 지구의 일부가 되었습니다. 새로운 도시 L'Aquila의 설립은 프리드리히 2세의 아들인 슈바벤의 콘라트 4세에 의해 승인되었습니다.

Mountain lake full of life and nestled in a fantastic plateau.

White road immersed in the plateau.

Mount Nuria with its 1,888 meters of height is one of the most important reliefs of the Cicolano mountains. It is a peak that can be reached at any time of the year. In winter it is always better to bring a pair of crampons with you to be able to overcome the steepest and often icy final part. There are many itineraries to reach the top, the simplest and best marked is the one that goes up from Borgo Velino. Coming from the Rascino plains, the walk is certainly splendid but very long.

Lake Rascino can be reached with an easy walk from the Tracerna farmhouse. The karst lake is located at 1,146 meters. It is an ideal destination for finding fresh air on hot summer days, or for a pleasant winter walk when the lake turns into a large sheet of ice.

The dirt road that climbs from the Rascino lake to this panoramic point is steep and stony but it is worth pushing the bicycle up here. The breathtaking view of the small cornino basin and the pine grove, of the Rascino plateau on the opposite side and the peace that the landscape exudes are worth every drop of sweat.

In the heart of the Cicolano mountains, the Rascino plateau is one of the hidden pearls of Lazio. This vast karst basin is located over 1000 meters above sea level and is completely surrounded by mountains. The lake of the same name can be circumnavigated by following a path that is at times not very clear and which, after a heavy rain, can be very muddy. Here the Rascino lentil (Slow Food presidium) is grown, which on flowering days offers a magnificent palette of colours.

Here cows and horses graze in the green meadows surrounded by mountains.