로카 시니발다 최고의 MTB 라이딩 경로

An experience in wild and uncontaminated nature. An ideal place for those seeking peace, beauty and connection with the landscape.

This entire trail offers many views of the lake and is very easy to cycle on without any difficulty.

The village of Rigatti has medieval origins, having probably been built in the 12th century. Its history is closely linked to the parish church of Santa Maria in Rivogatti, dating back to 1153, around which the settlement developed. Over the centuries, Rigatti has been part of various domains: • Papal State • Kingdom of Naples (in some periods) • Fiefdom of the Mareri family for a long time. The village has had a strategic role, with its castle in visual communication with other military structures in the area, such as the castles of Girgenti and Marcetelli. the baronial palace of Rigatti, originally a medieval castle from the 12th century, was transformed into a noble residence during the Renaissance. It has a characteristic trapezoidal shape and a central keep tower, today it is the Caprioli house and houses a painting depicting the Mareri family coat of arms.

Sign indicating the minimum tire section to tackle the trail, there are others along the route. Nice initiative from the Lazio Region.

Small waterfall near Monte Navegna.

The Romanesque bridge dates back to the 11th century, but was probably built on a pre-existing building of an unspecified period, of rare beauty, still usable but which requires urgent and significant restoration. In the two pillars it is possible to notice the three "holes" used to insert wooden poles horizontally, capable of supporting the "centre" for closing the stone arch. As you pass the bridge on the left, going up towards Posticciola, there is still a clear trace of "Garitta Muraria" where the border point with the Papal State and Kingdom of the Two Sicilies was made, and with the "horizontal transhumance" the duty for the ride. Transhumance has an ancient history which most likely coincides with the history of breeding itself and was regulated and disciplined since Roman times by a set of laws of taxes to be paid in the various customs. Transhumance derives from the Latin "trans" (beyond) and "humus" (earth) = pastoralism transmigrating with the seasons, along the sheep tracks (from the Latin "tractoria" = the shepherds' roads). In southern Italy transhumance was divided into "vertical" and "horizontal". The first concerned the Kingdom of the Two Sicilies, with several sheep tracks that connected from Abruzzo to Puglia (the most important was the famous "Tratturo Magno"). Horizontal transhumance, however, also of ancient origins, descended into the Roman countryside and increased considerably in 1477, when Pope Sixtus IV forced all the shepherds of the "Kingdom of the Church" to take their animals to winter in the Agro Romano. Transhumance in Lazio reached its peak starting from 1800, when the "vertical" one entered into crisis. This was usually in provincial sections from Umbria towards Civitavecchia, from the Marche towards Polo and Maccarese, from Abruzzo towards the Roman countryside, from Ciociaria towards Anzio and Terracina. http://www.magiadelturano.it/index.php/posticciola/ponte-romanico

Source of drinking water on the Camino di San Benedetto

Beautiful lake, very quiet and uncrowded.