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Pu'u Hinahina Lookout and Waipo'o Falls — Kauai, Hawaii
7.27km
02:12
240m
240m
보통 하이킹. 좋은 체력 필요. 대부분 갈 수 있는 길. 미끄러지지 않게 조심해야 함.
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komoot의 Fede 작성
·
5월 11, 2026 업데이트
If you've ever tried to plan hiking in Kauaʻi County, you know how overwhelming the options can be. With so many incredible landscapes, it's hard to tell which routes are genuinely worth your precious time and effort, and which are just filler. You want the real highlights, not just a list of every path on the island.
That's where we come in. Our komoot community has mapped, walked, and reviewed hundreds of routes across Kauaʻi. We've sifted through the noise to bring you a curated shortlist of the best hiking routes in Kauaʻi County, saving you the guesswork and ensuring every step is a memorable one. This island is defined by its rugged Na Pali Coast, the dramatic depths of Waimea Canyon, and lush rainforests, offering everything from easy strolls to challenging multi-day treks. Just be aware that some of the most iconic trails, like sections of the Kalalau Trail, often require permits, so plan ahead.
For a classic Kauaʻi experience with big canyon views, we'd start with the moderate Pu'u Hinahina Lookout and Waipo'o Falls – Kauai, Hawaii, a 4.5 miles (7.3 km) route that delivers stunning vistas of Waimea Canyon. If you're ready for a challenge and want to experience the legendary Na Pali Coast, the difficult Awa'awapuhi and Nu'alolo Trail Loop, at 11.1 miles (17.8 km), offers dramatic, high-elevation views that are truly worth your legs. Ready to explore? More than 12,000 hikers have already used komoot to discover Kauaʻi County's trails.
트레일 | 거리 | 고도 | 난이도 |
|---|---|---|---|
| Pu'u Hinahina Lookout and Waipo'o Falls — Kauai, Hawaii | 7.27 km | 240 m | 보통 |
| Kalalau Trail (Ke'e Beach to Hanakapiʻai Beach) — Hā'ena State Park | 7.35 km | 310 m | 보통 |
| 카라라우 트레일을 통해 하나카피아이 해변으로 - 케에 해변을 통해 하에나 주공원 | 8.66 km | 440 m | 보통 |
| Kuilau Ridge Trail — Līhu‘e-Kōloa Forest Reserve | 5.32 km | 130 m | 초급 |
| 아와아와푸히 & 누알로로 트레일 루프 — 쿠이아 자연 보호구역 | 17.8 km | 760 m | 어려움 |
| 쿠일라우 릿지 트레일 & 모알레페 트레일 — 리후에-코로아 숲 보호구역 | 9.01 km | 220 m | 보통 |
| Makaleha Falls Trail — Kauai | 4.20 km | 250 m | 보통 |
| 호노푸 릿지 트레일 — 코케에 주립 공원 | 7.24 km | 390 m | 어려움 |
| 상위 호오피이 폭포 — 카우아이 | 1.24 km | 20 m | 초급 |
| 모알레페 트레일 — 리후에-코로아 숲 자연 보호구역 | 8.30 km | 190 m | 보통 |
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7.27km
02:12
240m
240m
보통 하이킹. 좋은 체력 필요. 대부분 갈 수 있는 길. 미끄러지지 않게 조심해야 함.
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7.35km
02:21
310m
310m
보통 하이킹. 좋은 체력 필요. 실력과 관계없이 누구나 쉽게 갈 수 있는 길.
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8.66km
02:55
440m
440m
The Kalalau Trail to Hanakapiʻai Beach offers a truly wild experience, plunging you into the heart of Kauaʻi's Na Pali Coast. This 5.4-mile (8.7 km) round trip hike is rated moderate, but don't let that fool you; it's a demanding route with 1445 feet (440 metres) of elevation gain, taking around 2 hours and 55 minutes. You'll navigate steep, often muddy terrain, cross the Hanakapiʻai Stream, and be rewarded with dramatic views of towering sea cliffs and lush rainforest before reaching the secluded Hanakapiʻai Beach.
Planning your visit requires a bit of foresight, as reservations are mandatory for accessing the trailhead at Haʻena State Park. Be prepared for potentially slippery conditions, especially after rain, which can also make the Hanakapiʻai Stream crossing dangerous. It's vital to remember that swimming at Hanakapiʻai Beach is extremely hazardous due to strong currents and is strongly discouraged.
This trail is notable for being one of the only ways to experience the iconic Na Pali Coast by land, offering unparalleled views that feel straight out of a "Jurassic Park" movie. It's a challenging but unforgettable journey into one of Kauaʻi's most pristine and rugged landscapes, providing a unique opportunity to connect with the island's raw natural beauty.
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5.32km
01:32
130m
130m
Step into a vibrant, 'Jurassic Park'-like rainforest on the Kuilau Ridge Trail, an easy 3.3-mile (5.3 km) hike that delivers big on scenery. You'll wind through dense tropical foliage, past enormous ferns and towering trees, feeling completely immersed in Kauai's lush interior. The highlight is undoubtedly the grassy picnic area about 1.25 miles in, offering expansive panoramic views of the dramatic Makaleha Mountains and Mount Waiʻaleʻale.
This beginner-friendly route has a gradual uphill ascent, gaining 432 feet (132 metres) over approximately 1 hour and 31 minutes. The trailhead is easily accessible off Highway 580 near Wailua, with parking available. Be prepared for potentially muddy and slippery conditions, especially after rain, as the trail can become quite slick.
The Kuilau Ridge Trail is notable for its accessibility to a significant rainforest experience and its connection to the Moalepe Trail via a wooden footbridge, allowing for longer explorations. It's a fantastic option for those seeking stunning mountain vistas and a deep dive into Kauai's natural beauty without an overly strenuous effort.
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17.8km
05:42
760m
760m
The Awa'awapuhi and Nu'alolo Trail Loop plunges you into the heart of Kauai's dramatic landscape, offering some of the most spectacular views of the Na Pali Coast accessible by foot. You'll navigate through lush highland forests, often wet and muddy, before emerging to breathtaking vistas of fluted cliffs and the vast Pacific Ocean from viewpoints like the Awaʻawapuhi Trail Viewpoint. Expect a challenging mix of rooty, rocky, and potentially slick red clay terrain, with overgrown sections adding to the wild feel of this difficult route.
Planning for this 11.1-mile (17.8 km) hike, which involves 2499 feet (762 metres) of elevation gain and takes about 5 hours and 42 minutes, requires preparation. It's a strenuous loop, not for beginners, and you'll need to carry plenty of water, especially on hot days. Be ready for muddy conditions, particularly after rain, and note that the initial downhill means a significant uphill climb on the return.
What makes this loop truly stand out among Kauai hikes is the sheer effort required for the immense reward; many consider the Nu'alolo Trail section to offer superior views despite its toughness. It provides an immersive,
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9.01km
02:35
220m
220m
Step into a "Jurassic Park"-like landscape on the Kuilau Ridge and Moalepe Trail, a moderate 5.6-mile (9.0 km) hike that winds through Kauai's lush interior. You'll traverse dense, beautiful forest, enjoying views of the green, jagged ridges of the Makaleha Mountains and even distant ocean vistas. The route, which typically takes around 2 hours and 35 minutes, features gradual inclines and a memorable wooden bridge connecting the two trail sections.
Planning your visit is straightforward, with parking available at the trailheads, though it's wise to arrive early to secure a spot. Be prepared for potentially muddy conditions, especially after rainfall, and bring plenty of water for the 730 feet (222 metres) of elevation gain. This trail is a popular choice for those seeking a rewarding experience without extreme difficulty, making it suitable for many hikers.
What sets this trail apart is its immersive tropical rainforest environment, offering a sense of being in an ancient, untouched landscape. Beyond the stunning views of Mount Waiʻaleʻale and the Makaleha Mountains, the Moalepe Trail is also noted for a famous cliffside swing, providing dramatic photo opportunities and panoramic island views. It's a fantastic option for experiencing Kauai's natural beauty away from more crowded spots.
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4.20km
01:49
250m
250m
The Makaleha Trail offers a deep dive into Kauai's untamed jungle, leading you through a vibrant tropical landscape to the stunning Makaleha Falls. This 2.6-mile (4.2 km) route, with its 821 feet (250 metres) of elevation gain, is a rugged adventure, often muddy and requiring navigation through dense vegetation and multiple stream crossings. It's a moderate hike that feels more difficult due to its unmaintained nature, perfect for those seeking a raw, immersive experience rather than a paved path.
Planning your visit requires careful consideration; this trail is poorly marked and can be hazardous, especially after heavy rains when river crossings become dangerous. There are no specific trailhead facilities or permits mentioned, so come prepared for a true wilderness experience. It's best tackled by experienced hikers with strong navigational skills and a readiness for challenging conditions, as getting lost is a real possibility.
What makes the Makaleha Trail truly stand out is its untouched feel, offering a glimpse into Hawaii's natural beauty away from the crowds. The reward for your effort is the secluded, multi-tiered Makaleha Falls, where you can gaze upon the cascading water in wonder, just as its Hawaiian name suggests. This trail appeals to adventurers looking for an off-the-beaten-path journey into a lush, wild ecosystem.
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7.24km
03:06
390m
390m
The Honopu Ridge Trail offers a rugged adventure through dense forest and along an exposed ridge, culminating in unparalleled views of the Na Pali Coast and Honopu Valley. This difficult 4.5-mile (7.2 km) hike involves a significant 1266 feet (386 metres) of elevation gain, typically requiring about 3 hours and 5 minutes to complete. You'll navigate muddy, overgrown sections with tall ferns and fallen logs before reaching the narrow, steep ridge that provides those iconic, razor-sharp cliff panoramas.
Planning your visit requires careful consideration, as this trail is unofficial and unmaintained, making the trailhead difficult to locate without clear signage. Hikers often mark the path with ribbons, but you should still be prepared for a challenging route. It's essential to pick a clear day to ensure you get the full benefit of the expansive views, and wearing long pants and sleeves is highly recommended to protect against dense vegetation.
What makes this trail truly stand out is its reputation for offering the best viewpoint in Koke'e State Park for the Na Pali Coast, often compared to helicopter views without the cost. Despite the demanding terrain and the entirely uphill return journey, the consensus among those who tackle it is that the breathtaking, complete panorama at the end makes the hard path a small price to pay.
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1.24km
00:20
20m
20m
Dive into a true Kauai jungle experience on the Ho'opi'i Falls Trail, a short but memorable 0.8-mile (1.2 km) hike that winds through a dense rainforest along the Kapa'a Stream. Despite its easy rating and quick 20-minute duration, expect uneven, often muddy terrain with exposed roots and rocks, leading to two picturesque waterfalls, including the dramatic Lower Hoʻopiʻi Falls.
Planning your visit requires parking at Kapahi Park, about a 15-minute walk from the trailhead, as direct roadside parking is no longer allowed. Be prepared for potentially slippery conditions, especially after rain, and bring bug spray for mosquitoes. While the trail is unmaintained, it offers a genuine immersion into Kauai's lush interior.
This trail is a notable "hidden gem" on Kauai, offering a quintessential jungle hike that feels less crowded than other attractions. The Lower Hoʻopiʻi Falls gained international recognition as a filming location for the original Jurassic Park movie, adding a unique historical layer to your adventure.
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8.30km
02:22
190m
190m
The Moalepe Trail on Kauaʻi offers a captivating journey through changing scenery, starting wide and open before diving into dense tropical forestry. You'll traverse farm fields with wild coffee and banana plants, then find yourself surrounded by ferns and native trees, with the calls of native birds filling the air. Keep an eye out for breathtaking ocean views early on and the dramatic, jagged ridges of the Makaleha Mountains as you delve deeper into this "Jurassic Park"-like landscape.
This moderate hike covers 5.2 miles (8.3 km) with 628 feet (191 metres) of elevation gain, typically taking about 2 hours and 21 minutes. The trail is part of the Na Ala Hele Trail System and is shared with mountain bikers and equestrians. There are no permits or entrance fees required, but be prepared for potentially muddy sections and rain, especially after wet weather.
A unique feature of the Moalepe Trail is its connection to the Kuilau Ridge Trail via a wooden bridge, allowing for longer explorations towards the Keahua Arboretum. The trail also boasts open sections with panoramic views of Kauaʻi's rugged interior, including the Anahola Mountains and Mount Waialeale, making it a fantastic option for experiencing the island's lush, wild beauty.
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무료 회원 가입
이미 komoot 계정이 있나요?
Breathtaking viewpoint. The route there was also worth seeing. Therefore, I can't agree with the previous speaker.
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Agree with previous commenter. This is super inaccurately described as “suitable for all fitness levels”. You are scaling fallen trees, rocks, using all four limbs, and constantly looking for the trail, which is often only obvious because it’s the only passable way up the mountain. I still had a great time on this hike but it was one of the harder hikes I’ve done in while.
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great feeling to have this backdrop there on the swing
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Not a trail for beginners. Sturdy shoes are necessary. But they don't have to be alpine hiking boots. Trail running shoes are recommended - not waterproof ones, but ones that dry quickly and have a good, non-slip sole.
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Hikers are sometimes surprised to see the trail ends at the top of 800-foot Waipo'o Falls, as opposed to approaching it head-on for the best views. It's still a breathtaking view, though. Take care if you try to get near the edge, as that's quite a drop. Coming early increases your odds of having clear skies, and (somewhat) avoiding the crowds on this popular trail.
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This is a great viewpoint over Waimea Canyon. As always, try to plan your hike around the weather and come here during the morning, if possible, so you're more likely to have clear skies. It can be a real heartbreak to come all the way up here only to be socked in by rain and fog.
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This viewpoint sits at the end of the Cliff Trail, but is easily accessed via a short detour from the Canyon Trail, too. Do yourself a favor and plan your hike around the weather forecast if you can, and come here during the morning to increase your chances of clear skies.
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카우아이 카운티에서 더 많은 하이킹를 확인하고 목적지에서 완벽한 경로를 찾아보세요.
다른 지역의 최고의 하이킹를 살펴보세요.