カステルヌオーヴォマグラのおすすめランニングルート

Ideal for trekking and running

The Parco Archeologico di Luni is an important archaeological site in the Liguria region. The park houses the remains of the ancient Roman city of Luna, founded in 177 BC at the mouth of the river Magra. The city of Luna was once a prosperous and powerful city, thanks to the exploitation of marble quarries and the marble trade. The archaeological site allows visitors to discover the remains of wealthy houses, public and religious buildings, and an impressive amphitheatre. The park includes several public areas of the Roman city, such as the forum, the Capitoline area and the Decumanus Maximus, the civil basilica, the curia and the Cardo Maximus, the Great Temple and some noble houses (Domus dei Mosaici, Domus Settentrionale, Domus degli Affreschi). The Museo Archeologico Nazionale e Zona Archeologica di Luni, which is part of the park, is the most important archaeological institution in Eastern Liguria, both for the size and the scientific significance of its collections. The museum is accessible to people with disabilities and families with pushchairs.

Yes, okay, a good refreshment! Depending on how you go, the route from the Casano car park includes 2 paths that are inaccessible because they are private, so you have to take the detour by road. Be careful with your feet when going down and back up, it's better not to go in flip-flops ;)

The Anfiteatro Romano di Luni is an important historical monument located in the archaeological zone of the National Archaeological Museum of Luni. It was built in the 2nd century AD, possibly during the Antonine period. The amphitheater was originally located on the coast, but the floods of the Magra River have changed the landscape and it is now about 2 kilometers from the sea. The amphitheater has an elliptical shape, with a major axis of 88.5 meters and a minor axis of 70.2 meters. It could accommodate up to 7,000 spectators and was mainly intended for animal and gladiator shows. The entire structure is made of cement conglomerate. However, some elements, such as the arches of the stairs and the main entrances, were clad in stone. Only the supporting elements of the stands have been preserved. These consist of two concentric rings of vaulted chambers.

Estuary of the Brugiano into the Mediterranean Sea, a beautiful view especially in the early morning

Nice running route under the palm trees with possible detours to the beach and some beautiful panoramic views of the Apuan Alps

The wild nature creates a leap of rock from which a waterfall originates. It is possible to bathe at the foot of the jet of water.

The path winds through the woods making its way through dense vegetation.