アルソリのおすすめMTBライド

These are the ruins of Nero's villa, on the road that goes from Subiaco towards the Benedictine monasteries.

A unique historical and spiritual complex, carved into the rock along the walls of the Aniene valley. These hermitages are linked to the figure of Saint Benedict of Norcia, who stayed there briefly in 503. During his time at San Cosimato, it is said that the monks attempted to poison him, but the vessel containing the poison miraculously shattered when Benedict blessed it with the sign of the cross. The caves, accessible via a staircase carved into the rock, include a rock chapel dedicated to Saint Michael the Archangel, rich in frescoes, and an ossuary. The convent above, built later by Benedictine monks, was dedicated to the saintly doctors Cosma and Damiano. This place combines history, art and spirituality in a suggestive naturalistic context.

Complete reconstruction of the old railway site by Acea for works on the aqueduct.

The river Aniene passes underneath it

Information table prepared by the Municipality of Vallinfreda which indicates the development of the project and the MTB trail network with all the characteristics of the individual routes including the degree of difficulty from S0 onwards and described in detail on another table alongside.

the San Francesco Bridge connects the two banks of the Aniene river at the entrance to the city of Subiaco (RM). Entirely built in blocks of local stone called cardellino, it is a perfectly preserved humpback bridge on a single span with a guard tower on one side.

Nice stretch of compact dirt road where I was able to appreciate all the qualities of my gravel bike

nice dirt road along the Aniene