自然保護区テヌータカステルポルツィアーノのおすすめMTBライド

The Roman Coast State Nature Reserve is a protected area of extraordinary importance, the largest on the Mediterranean Sea, combining a rich natural heritage with priceless historical and archaeological treasures. It boasts a wealth of fun mountain biking trails.

The Tiber Island in Rome - A Local's Look The Tiber Island is deeply rooted in the Roman consciousness. For 2,500 years, it has separated Rome from Trastevere ("trans tiberim" - beyond the Tiber), connecting and separating at the same time, and not only in a geographical sense. Its history dates back to the time of the city's founding and blends myth, historical truth, and local events. Even before the city was founded in the 8th century BC, it served as a natural crossing over the Tiber, which at that time, as a raging river, separated southern from northern Italy. Control over the Seven Hills established a very important "trade hub": it was here that the archaic peoples of central Italy arrived, trading their goods with the Greeks and Etruscans. The fusion of these peoples and cultures, combined with the settlement of the area, led to the advanced civilization of the ancient Romans. The island above the Tiber has always been associated with the god of health, Aesculapius. After a plague epidemic in Rome, the Roman Senate sent a delegation to Greece with a petition to the god: the sign was his snake, which was said to have landed on the Tiber Island after a long journey in 293 BC. A temple dedicated to the god Aesculapius was built, along with a sanatorium, a kind of hospital primarily for the common people. An Egyptian obelisk adorned the central square. Text / Source: RomaCulta.com https://romaculta.com/kulturrubrik/die-tiberinsel-in-rom/#:~:text=Since%202500%20years%20it%20separates%20Rom%20from%20Trastevere,and%20mixes%20myth%2C%20historical%20truth%20and%20local%20events.

Castel Sant'Angelo, also known as Hadrian's Mausoleum, is an impressive rotunda located in Parco Adriano, Rome, Italy. It was originally commissioned by the Roman Emperor Hadrian as a mausoleum for himself and his family. Later, the popes used the building as a fortress and castle, and it is currently a museum. The castle has had a fascinating history, from its use as a mausoleum to its conversion into a military fortress and its inclusion in the Aurelian Walls. Today, visitors can explore its various rooms and enjoy panoramic views of Rome from its terrace.

Tor fiscale in addition to a splendid view of Rome offers a well-kept area with bike paths with different levels of difficulty.

Fountain near the dirt road that cuts the pine forest in two.

Paddling quietly

a hospital on the tiber island

to fill the water bottle