ヴァルモントーネでののおすすめウォーキング＆ハイキングルート

The Rocca dei Colonna was erected on the highest point of the acropolis in 970 AD. The initial building had a square plan with corner towers also with a square base, and housed a cylindrical tower used as a prison. Some famous people were imprisoned there, including San Berardo, bishop of the Marsi, Jacopone da Todi and Corradino di Svevia. Over the centuries, the fortress was destroyed several times; in 1482, the fortress was renovated and the event is remembered by the inscription on the turret of the small bridge "magnificus dominus Stephanus Columna readificavit civitatem cum monte et arte MCDLXXXII".

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The base of the Akropolis trail

The Barberini palace is on top of the temple and hosts the National Archeological Museum of Palestrina. The museum holds the Nile Mosaic of Palestrina, sculpture and jewelry from the temple and antiquity.

Starts by climbing through historic Palestrina to the temple, you enter from Porta San Martino and Piazza Del Carmine

The trail starts in the centre of Rocca di Cave, where there are bars, water fountains and other information before heading down the path.

beautiful village, wonderful climb

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Small, well-kept village in the Prenestine mountains.

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To reach it the road has several very pleasant hairpin bends

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