カンガス・デ・ナルセアのおすすめツーリングルート

The climb to Alto de Chavadoira on the southern slope, from Pola de Allande, is one of those ascents that best defines the character of western Asturias: narrow roads, mountainous surroundings, a steady gradient, and the feeling of being in a place far from the noise. It's not a mountain pass with impressive numbers, but it is one of continuity. The road itself is in good condition, but its narrowness and the presence of blind curves require caution, especially on the descent. Traffic is almost nonexistent, which enhances the experience, but doesn't eliminate the need to remain alert at all times. In terms of weather, the pass reflects the reality of the Asturian mountains: humidity, fog, and temperature changes are frequent, so it's advisable to always wear appropriate clothing even if the day seems stable at the start. Here's the link to the altimetry published by @cyclingcols.com -- https://www.cyclingcols.com/col/Lavadoira

It is not too hard or long but it is very enjoyable.

Beautiful peak next to Pola de Allande

The Leitariegos Pass is a mountain pass located at an altitude of 1,520 meters in a beautiful natural setting. It's an ideal stopover point on the trails and has a bar and restaurant.

Among the theories surrounding the unusual name of this mountain pass, one is the popular legend that some shepherdesses were caught in a blizzard and died in a nearby shelter. In any case, the pass is located in a stunning setting.

It is a small Romanesque church located in a mountainous area known as Fuentes del Narcea. According to legend, the church was built in the 9th century by a group of monks who discovered a statue of the Virgin Mary in a holly tree. The statue became known as the "Virgin of the Holly" or the "Virgin of the Holly," and the church was built in her honor. The interior of the church is decorated with frescoes from the 12th and 13th centuries, depicting scenes from the Bible and the life of Christ. The altar has a beautiful reredos carved in wood and painted with gold leaf, with images of the Virgin Mary, Saints Peter and Paul, and other saints. A popular destination for pilgrims and tourists who come to admire the beautiful architecture and rich history of the church. It is also a starting point for several hiking trails that lead to the nearby mountain peaks.

right in the center of Tineo, a very interesting area

Visiting the Muniellos Reserve by bicycle is not possible. However, if you approach the reserve area by road bike, that is, by climbing the Connio Pass, then a visit to the Muniellos Interpretive Center is a must. Furthermore, the road leading to the Center is spectacular.