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Triathlon

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went cycling

August 12, 2026 at 15:38

Die morschen Knochen bewegt

Time

1h27m

Distance

38.3km

Speed

26.3km/h

Ascent

550m

Descent

520m
Map data © OpenStreetMap contributors

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went gravel riding

August 7, 2026 at 10:29

Unklug

Time

9h01m

Distance

71.9km

Speed

23.2km/h

Ascent

1,010m

Descent

1,010m
Map data © OpenStreetMap contributors

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went gravel riding

August 6, 2026 at 16:16

Paulemann-Runde etwas verlängert

Time

0h50m

Distance

16.8km

Speed

20.2km/h

Ascent

270m

Descent

270m

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went gravel riding

August 5, 2026 at 10:04

Paul hat Bock, Tour de France hat gewirkt 🤣

Time

0h52m

Distance

15.4km

Speed

17.7km/h

Ascent

240m

Descent

240m

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went running

August 4, 2026 at 10:20

Tag 24 - Abschiedslauf😥2026

Time

0h59m

Distance

10.5km

Pace

5:35/km

Ascent

50m

Descent

50m

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went gravel riding

August 3, 2026 at 10:38

Runde um Selenter See

Time

2h50m

Distance

66.3km

Speed

26.8km/h

Ascent

370m

Descent

370m

went gravel riding

August 2, 2026 at 10:06

Family Ride

Time

2h59m

Distance

42.7km

Speed

19.0km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

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August 2, 2026

Crazy climbs Respect 😎👌

Showing Translation

went running

August 1, 2026 at 10:47

Endlich mal wieder mit Radbegleitung

Time

1h13m

Distance

13.0km

Pace

5:37/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

July 30, 2026 at 15:27

Vom Strand nochmal aufgerafft

Time

1h01m

Distance

10.5km

Pace

5:52/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

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went running

July 27, 2026 at 15:55

Tag 16 - Immer noch schön hier

Time

1h00m

Distance

10.5km

Pace

5:31/km

Ascent

80m

Descent

80m

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went running

July 25, 2026 at 15:33

Wieda mit der AIDA

Time

1h13m

Distance

12.5km

Pace

5:44/km

Ascent

60m

Descent

60m

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went gravel riding

July 24, 2026 at 10:22

Tour mit Schleicher und defektem Ersatzschlauch🤬 = Abschleppdienst

Time

4h38m

Distance

46.9km

Speed

18.5km/h

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

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went running

July 22, 2026 at 15:15

Hausrunde annersderrumm

Time

1h02m

Distance

10.6km

Pace

5:51/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went gravel riding

July 21, 2026 at 09:37

Mittagsrunde

Time

2h27m

Distance

62.6km

Speed

25.9km/h

Ascent

330m

Descent

330m

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went running

July 20, 2026 at 16:02

Hausrunde

Time

0h57m

Distance

10.4km

Pace

5:28/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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