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went for a hike

July 5, 2020

Rheinsteig Siebengebirge 2. Etappe

Time

5h06m

Distance

18.7km

Speed

4.3km/h

Ascent

770m

Descent

710m
Map data © OpenStreetMap contributors

went for a bike ride

June 26, 2020

Von Hennef zum Rhein

Time

4h02m

Distance

58.9km

Speed

20.9km/h

Ascent

320m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

June 24, 2020

Eitorf-Runde

Time

2h25m

Distance

29.4km

Speed

15.8km/h

Ascent

430m

Descent

410m
Map data © OpenStreetMap contributors

went for a bike ride

May 29, 2020

Fahrradtour 29.05.2020 18:01

Time

1h12m

Distance

12.6km

Speed

11.6km/h

Ascent

290m

Descent

280m

went for a bike ride

May 26, 2020

Rund um Lauthausen

Time

0h57m

Distance

14.0km

Speed

15.8km/h

Ascent

240m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride

May 21, 2020

Radtour Merten Weiden Bruch Stockum

Time

1h24m

Distance

19.0km

Speed

15.1km/h

Ascent

350m

Descent

320m
Map data © OpenStreetMap contributors

went for a hike

April 26, 2020

BergischHoch4 - Ruppichteroth - Auf den Spuren von Kalk und Erz - Teil B

Time

3h27m

Distance

7.23km

Speed

3.9km/h

Ascent

110m

Descent

110m

went for a bike ride

April 15, 2020

Lauthausen Eitorf und zurück (mit 2 Kindern 8+6 )

Time

5h39m

Distance

29.0km

Speed

10.2km/h

Ascent

470m

Descent

530m
Map data © OpenStreetMap contributors

likes this.

went for a hike

April 10, 2020

Marienweg Lauthausen Altenbödingen

Time

3h05m

Distance

5.85km

Speed

3.8km/h

Ascent

160m

Descent

180m

likes this.

went for a hike

October 14, 2019

Hochröhner ExtraTour: Hochröhntour

Time

5h17m

Distance

15.0km

Speed

4.1km/h

Ascent

330m

Descent

330m

went for a bike ride

August 7, 2019

Römerstraße - Lauthausen bis Stockum

Time

1h15m

Distance

13.2km

Speed

11.1km/h

Ascent

300m

Descent

280m

and like this.

went for a bike ride

June 10, 2019

Radtour an der Sieg von Eitorf nach Herchen mit Kindern (8+5 Jahre)

Time

4h10m

Distance

14.0km

Speed

9.6km/h

Ascent

110m

Descent

100m

went for a bike ride

November 24, 2018

Römerstraße - Lauthausen bis Oberhalberg mit Abstecher nach Oberauel

Time

1h07m

Distance

12.8km

Speed

12.4km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors
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