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Rita S.

Zusammen mit meinem Mann verbringe ich soviel Zeit wie möglich draußen, sei es zu Fuß oder mit dem Fahrrad
Unsere Devise: Wer rastet, der rostet 😉

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Recent Activity

went for a bike ride.

September 30, 2025

ADFC Saisonabschluss m. 26 Teilnehmenden

Time

1h45m

Distance

22.5km

Speed

17.7km/h

Ascent

70m

Descent

80m

and like this.

went for a bike ride.

August 15, 2025

ADFC Bummeltour zum Bauerncafé Belustedde in Lippramsdorf

Time

4h42m

Distance

53.4km

Speed

16.5km/h

Ascent

160m

Descent

130m
Map data © OpenStreetMap contributors

and like this.

and went for a bike ride.

June 24, 2025

ADFC Feierabendtour mit Detlef nach Buldern, Appelhülsen, Senden, Hiddingsel

Time

3h33m

Distance

49.1km

Speed

17.9km/h

Ascent

90m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

went for a bike ride.

June 21, 2025

Mit dem Heimatverein zur Windmühle in Lette und zum Höltings Hof

Time

3h41m

Distance

18.2km

Speed

15.6km/h

Ascent

50m

Descent

70m

and like this.

went for a bike ride.

June 20, 2025

ADFC Bummeltour nach Nottuln mit Detlef

Time

4h43m

Distance

46.8km

Speed

16.1km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride.

June 9, 2025

Perlen des Ruhrgebiets

Time

6h04m

Distance

57.7km

Speed

14.6km/h

Ascent

310m

Descent

290m

and like this.

went for a bike ride.

May 13, 2025

ADFC Feierabendtour nach Haltern mit Franz

Time

3h30m

Distance

44.4km

Speed

18.3km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride.

May 11, 2025

Ab Kirchhellen durch das grüne Ruhrgebiet

Time

5h44m

Distance

58.3km

Speed

15.5km/h

Ascent

230m

Descent

190m

and like this.

went for a bike ride.

April 25, 2025

Mit dem ADFC zum Bauerncafé Sebbel

Time

4h25m

Distance

47.2km

Speed

16.8km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride.

April 22, 2025

adfc 2025/01, Lette

Time

2h50m

Distance

39.3km

Speed

17.9km/h

Ascent

130m

Descent

120m

likes this.

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