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Ramón Fernández

RDenBici.com

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went cycling

May 28, 2026 at 14:37

Ironman 70.3

Time

5h37m

Distance

60.3km

Speed

22.9km/h

Ascent

440m

Descent

420m

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went cycling

May 10, 2026 at 12:28

Road bike loop from Königstuhl down toward Speyer and back to Heidelberg

Starting in Heidelberg -> high on the Königstuhl, the forest opened the day, cool air, and that soft hum of tires on damp tarmac. The descent rolled into wide fields on the way to Speyer, where the landscape stretched out in long, calm lines. Birds, open sky, and those endless…

Time

4h55m

Distance

90.3km

Speed

24.7km/h

Ascent

790m

Descent

800m

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went cycling

May 2, 2026 at 07:31

Scaravaglio - Basilica di Superga

Time

6h17m

Distance

77.5km

Speed

20.1km/h

Ascent

1,420m

Descent

1,340m

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went cycling

April 6, 2026 at 09:32

Roadbike Loop in Zone 2: Heidelberg - Königstuhl – Ludwigshafen – Speyer – Königstuhl – Heidelberg

Time

7h31m

Distance

131km

Speed

22.3km/h

Ascent

1,670m

Descent

1,540m

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went running

March 29, 2026 at 15:14

Run

Time

1h21m

Distance

9.80km

Pace

8:09/km

Ascent

20m

Descent

10m

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went running

March 12, 2026 at 16:19

Run

Time

0h43m

Distance

6.19km

Pace

4:46/km

Ascent

10m

Descent

10m

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went for a hike

January 2, 2026 at 11:10

Walking in the Mirador Sur

Time

1h44m

Distance

9.03km

Speed

5.2km/h

Ascent

30m

Descent

40m

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went cycling

December 27, 2025 at 09:53

Caribbean Endurance Loop – 500 m Climb After Pedro Sanchez Included

Loop San Pedro de Macorís → Hato Mayor → El Seibo climb after Pedro Sánchez up to ~500 m a.s.l. → Higüey → La Romana → back to San Pedro de Macorís. Amazing roads, great rhythm, pure Dominican nature.

Time

15h49m

Distance

256km

Speed

23.9km/h

Ascent

1,740m

Descent

1,600m

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went running

October 19, 2025 at 15:18

Activity

Time

1h14m

Distance

10.4km

Pace

6:34/km

Ascent

350m

Descent

360m

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went gravel riding

October 12, 2025 at 08:03

Kapellentour 2025 for Gravelbike

Awesome ride — well organized and full of friendly faces! Very challenge route.

Time

4h07m

Distance

71.2km

Speed

21.5km/h

Ascent

750m

Descent

700m

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went gravel riding

October 4, 2025 at 08:34

Heidelberg - Walldorf Gravel

Single Trail anspruchsvoll

Time

1h35m

Distance

30.5km

Speed

20.3km/h

Ascent

110m

Descent

120m

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went cycling

September 20, 2025 at 10:12

Worldchamps Challenge 2024: Zurich Potpourri Loop

Time

4h38m

Distance

75.0km

Speed

19.4km/h

Ascent

1,550m

Descent

1,490m

and like this.

September 22, 2025

In 2024 this loop was just a dream – only open for the pros. This year I finally turned that dream into reality. What an epic ride, super grateful and excited to have conquered it!” 🚴‍♂️✨🔥

went cycling

September 19, 2025 at 10:57

Zürich’s lake loop

Time

4h47m

Distance

73.7km

Speed

27.3km/h

Ascent

690m

Descent

710m

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went gravel riding

September 18, 2025 at 17:29

Activity

Time

0h20m

Distance

4.84km

Speed

19.4km/h

Ascent

20m

Descent

20m

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went cycling

August 16, 2025 at 03:46

Bodensee Umrundung 2025

Startpunk: Kesswil, Thurgau / Schweiz

Time

14h43m

Distance

244km

Speed

22.3km/h

Ascent

1,690m

Descent

1,600m

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