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Ramón Fernández

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went cycling

May 28, 2026 at 14:37

Ironman 70.3

Time

5h37m

Distance

60.3km

Speed

22.9km/h

Ascent

440m

Descent

420m

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went cycling

May 10, 2026 at 12:28

Road bike loop from Königstuhl down toward Speyer and back to Heidelberg

Starting in Heidelberg -> high on the Königstuhl, the forest opened the day, cool air, and that soft hum of tires on damp tarmac. The descent rolled into wide fields on the way to Speyer, where the landscape stretched out in long, calm lines. Birds, open sky, and those endless…

Time

4h55m

Distance

90.3km

Speed

24.7km/h

Ascent

790m

Descent

800m

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went cycling

May 2, 2026 at 07:31

Scaravaglio - Basilica di Superga

Time

6h17m

Distance

77.5km

Speed

20.1km/h

Ascent

1,420m

Descent

1,340m

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went cycling

April 6, 2026 at 09:32

Roadbike Loop in Zone 2: Heidelberg - Königstuhl – Ludwigshafen – Speyer – Königstuhl – Heidelberg

Time

7h31m

Distance

131km

Speed

22.3km/h

Ascent

1,670m

Descent

1,540m

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went running

March 29, 2026 at 15:14

Run

Time

1h21m

Distance

9.80km

Pace

8:09/km

Ascent

20m

Descent

10m

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went running

March 12, 2026 at 16:19

Run

Time

0h43m

Distance

6.19km

Pace

4:46/km

Ascent

10m

Descent

10m

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went for a hike

January 2, 2026 at 11:10

Walking in the Mirador Sur

Time

1h44m

Distance

9.03km

Speed

5.2km/h

Ascent

30m

Descent

40m

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went cycling

December 27, 2025 at 09:53

Caribbean Endurance Loop – 500 m Climb After Pedro Sanchez Included

Loop San Pedro de Macorís → Hato Mayor → El Seibo climb after Pedro Sánchez up to ~500 m a.s.l. → Higüey → La Romana → back to San Pedro de Macorís. Amazing roads, great rhythm, pure Dominican nature.

Time

15h49m

Distance

256km

Speed

23.9km/h

Ascent

1,740m

Descent

1,600m

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went running

October 19, 2025 at 15:18

Activity

Time

1h14m

Distance

10.4km

Pace

6:34/km

Ascent

350m

Descent

360m

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went gravel riding

October 12, 2025 at 08:03

Kapellentour 2025 for Gravelbike

Awesome ride — well organized and full of friendly faces! Very challenge route.

Time

4h07m

Distance

71.2km

Speed

21.5km/h

Ascent

750m

Descent

700m

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