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Nathalie Balsmeier

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Dalke Auen – Schöner Weg an der Dalke Runde von Nordhorn
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Hard
01:49
29.0km
15.9km/h
80m
80m
June 9, 2022
Laufrunde von Nordhorn
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
00:38
6.05km
6:13/km
10m
10m
December 29, 2021
Tolle Landschaft – Toller Weg durch den Wald Runde von Sieker
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:29
8.81km
3.6km/h
180m
180m
November 7, 2021
Wasserschloss Tatenhausen – Vennteichsee Runde von Alleestraße
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy
01:08
4.36km
3.8km/h
30m
30m
November 7, 2021
Aussichtsplattform – Schöne Aussichten Runde von Schildesche
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy
01:06
4.35km
3.9km/h
10m
10m
November 7, 2021
Buche mit bizarrer Wurzel – Schöne Fernsicht auf die Senne Runde von Oerlinghausen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:10
7.97km
3.7km/h
120m
120m
November 7, 2021
Wacholderheide – Teutoburgerwald Runde von Werther
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
01:21
4.86km
3.6km/h
80m
90m
November 7, 2021
Aussicht – Rieselfelder - Natur pur Runde von Windelsbleiche
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Easy
01:29
5.79km
3.9km/h
20m
20m
November 7, 2021
Insektenhotel – Kleine Furt Runde von Bielefeld-Senne
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:17
8.90km
3.9km/h
40m
40m
November 7, 2021
Haus Geist – Tolle Brücke!!🌁🌲🐝🌻 Runde von Zum Geisterholz
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:06
8.09km
3.8km/h
50m
50m
November 7, 2021
Lippische Velmerstot – Eggeturm/Preußische Velmerstot Runde von Leopoldstal
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:14
7.56km
3.4km/h
210m
210m
August 22, 2021
Blick auf das Hermannsdenkmal – Hermannsdenkmal Runde von Heidentalstraße
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:24
8.31km
3.5km/h
210m
220m
August 19, 2021
Hochmoor im Quelltal – Steg am Hochmoor Runde von Heidenoldendorf
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:28
9.19km
3.7km/h
110m
110m
August 19, 2021
Fernmeldeturm Hünenburg – Kammweg Runde von Adenauerplatz
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
04:00
13.6km
3.4km/h
360m
360m
August 19, 2021
Selfipoint – Im Furlbachtal Runde von Augustdorf
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
03:08
12.2km
3.9km/h
60m
60m
August 19, 2021
Große Rehquelle – Blauer See Runde von Dissen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:41
9.25km
3.4km/h
250m
250m
August 19, 2021
Dalkeweg – Dalke Auen Runde von Nordhorn
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:03
17.4km
16.6km/h
50m
50m
May 30, 2021
Dalke Auen – Renaturierter Teil der Dalke Runde von Gütersloh Nord
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
00:59
16.3km
16.7km/h
40m
40m
May 30, 2021
Emsradweg – Historisches Rathaus Rietberg Runde von Neuenkirchen
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:59
34.1km
17.2km/h
70m
70m
May 29, 2021
Rietberg – Aussichtsplattform Stromberg Runde von Varensell
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Moderate
02:42
44.6km
16.6km/h
150m
150m
May 29, 2021
Furlmühle – Emsquellen Runde von Schöning
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Hard
03:13
52.0km
16.2km/h
130m
130m
May 29, 2021
EisGipfel – Die neue Mitte von Hövelhof Runde von Steinhorst
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.
Hard
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.
Easy
01:23
23.5km
17.1km/h
60m
60m
May 29, 2021
Laufrunde von Wiedenbrück
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Moderate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Hard
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Moderate
01:11
11.3km
6:14/km
30m
30m
April 19, 2020
Mühlcafè – Brücke am Ölbach Runde von Schloß Holte
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Moderate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Hard
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
Moderate
02:45
10.8km
3.9km/h
40m
40m
April 17, 2020