Timeline
Michael went for a bike ride
May 8, 2012 at 16:23
Time
1h02m
Distance
13.5km
Speed
13.1km/h
Ascent
150m
Descent
180m
Volker Rump 🌲〽️ likes this.
Michael went mountain biking
January 1, 2010 at 00:00
Time
4h38m
Distance
46.5km
Speed
10.0km/h
Ascent
420m
Descent
420m
December 10, 2016
This MTB tour takes you on a trip to the medieval Fröndenberg. Few will associate castles with Fröndenberg, yet there are no fewer than eight medieval castles and structures to be admired on this tour. Most in ruins and little known.
The lap is not too long but has a few tricky spots to offer with a lot
Translated by Google •
May 9, 2012
A short tour by bike or mountain bike past the beautifully restored moated castle Opherdicke. The moated castle can be visited during the opening hours and also has a small park.
Translated by Google •