Michael van de Sand

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1. Michael van de Sand went for a bike ride.

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   August 9, 2024

   91_Frohne_Ueffeln_Aegypten_23km

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   01:16

   22.7km

   18.0km/h

   120m

   130m

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2. Michael van de Sand went for a bike ride.

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   August 8, 2024

   90_Frohne_Holdorf_Badesee_59km

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   03:22

   59.1km

   17.5km/h

   260m

   260m

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3. Michael van de Sand went for a bike ride.

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   August 6, 2024

   91_Frohne_Ueffeln_Aegypten_19km

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   01:01

   19.2km

   18.8km/h

   100m

   100m

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4. Michael van de Sand went mountain biking.

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   August 2, 2024

   91_Frohne_BlaueLagune_Milchtankstelle_39km

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   02:05

   38.0km

   18.2km/h

   160m

   160m

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   1. Michael van de SandAugust 2, 2024

      From km 11.8 to 13.6 gravel track only for experienced mountain bikers

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5. Michael van de Sand went for a bike ride.

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   Michael van de Sand
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   July 31, 2024

   91_Frohne_Wegegeldhebestelle_60km

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   03:10

   56.0km

   17.7km/h

   220m

   220m

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   1. Michael van de SandAugust 2, 2024

      from km 10.5 to 12.5 sand track

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6. Michael van de Sand planned a mountain bike ride.

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   July 30, 2024

   91_Frohne_Alfsee_Wasserski_39km

   02:21

   39.2km

   16.7km/h

   140m

   140m

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7. Michael van de Sand went for a bike ride.

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   Michael van de Sand
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   July 18, 2023

   91_Frohne_Hasesee_42km

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   02:07

   42.0km

   19.9km/h

   160m

   160m

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8. Michael van de Sand went for a bike ride.

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   Michael van de Sand
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   July 17, 2023

   91_Frohne_Milch & Eiertankstelle_25km

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   01:22

   24.6km

   18.0km/h

   70m

   80m

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   Gerhard van de Sand and Gerda J. like this.
9. Michael van de Sand went for a bike ride.

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   Michael van de Sand
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   July 16, 2023

   91_Frohne_Bersenbrück_35km

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   01:54

   34.4km

   18.1km/h

   190m

   190m

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10. Michael van de Sand went for a bike ride.

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    Michael van de Sand
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    July 13, 2023

    91_Frohne_Ueffeln_Großsteingrab_18km

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    01:07

    18.0km

    16.2km/h

    110m

    110m

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