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Merrell

Merrell has partnered with Komoot to get people outside for their mental health throughout October.

As part of the collaboration there are over 25 pairs of Merrell MQM 2.0 walking shoes
up for grabs. Anyone who completes a hike or run in October and tags Merrell and
#HikeFromHome in their activity title on Komoot has the chance to win.
www.merrell.co.uk

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went running

November 4, 2021 at 10:32

THE NEEDLES - RUNNING THE SEVEN NATURAL WONDERS

Distance

21.7km

Ascent

250m

Descent

250m

likes this.

November 4, 2021

The Needles, at the South Westernmost point of the Isle of Wight, are a row of three chalk stacks that rise up from the often turbulent English Channel. The lighthouse that sits at the furthest point has been a beacon of hope to sailors since the 19th Century, the bright white chalk cliffs that sit behind

went running

October 23, 2021 at 14:42

PISTYLL RHAEADR - RUNNING THE SEVEN NATURAL WONDERS

Time

3h16m

Distance

8.31km

Pace

23:39/km

Ascent

490m

Descent

480m

likes this.

November 4, 2021

Whilst most runners head to the mountains of Snowdonia or rugged beauty of the Brecon Beacon’s when hunting for trails in Wales, the hugely underlooked Berwyn Mountains and 240ft high waterfall of Pistyll Rhaeadr ought to sit alongside them.



Whilst Britain’s tallest single-drop waterfall is worth the

went running

October 12, 2021 at 09:31

GIANT’S CAUSEWAY - RUNNING THE SEVEN NATURAL WONDERS

Time

1h28m

Distance

12.0km

Pace

7:20/km

Ascent

130m

Descent

110m

, and like this.

November 4, 2021

The most challenging part of running this stretch of Northern Ireland’s jaw dropping coastline? Getting round without stopping every 500m to take in the views. It’s not every day your trail runs through a UNESCO World Heritage site now is it?



Looking across to Scotland’s Kintyre peninsula as the North

went running

October 7, 2021 at 10:26

LOCH CORUISK AND THE CUILLINS - RUNNING THE SEVEN NATURAL WONDERS

Distance

18.0km

Ascent

860m

Descent

840m

and like this.

November 4, 2021

Loch Coruisk, translated in Gaelic as “Cauldron of Waters” is located on the Isle of Skye and can be accessed via boat from Elgol or by foot, either from the Camasunary car park or Sligachan.



This route is from the Camasunary car park and has layers of views that are stripped back as you head towards

went running

September 29, 2021 at 10:32

DURDLE DOOR - RUNNING THE SEVEN NATURAL WONDERS

Time

1h34m

Distance

12.9km

Pace

7:20/km

Ascent

310m

Descent

300m

, and like this.

November 4, 2021

Durdle Door is one of the Jurassic Coast’s most iconic landscapes. It is also high on the list of the most Instagrammed locations in the UK, but don’t let that deter you from experiencing coastal trail running at it’s very finest.



A natural arch, formed from a layer of hard limestone standing almost

went running

September 21, 2021 at 07:15

DOVEDALE - RUNNING THE SEVEN NATURAL WONDERS

Time

2h35m

Distance

8.80km

Pace

17:37/km

Ascent

230m

Descent

230m

, and like this.

November 4, 2021

Nestled near the southern reaches of the 1400km Peak District National Park and within easy reach of both Stoke on Trent and Derby, lies this absolute gem of a trail.



A circular route beginning and ending from the tiny village of Grindon, this route encompasses quintessential Staffordshire and Derbyshire

went running

September 20, 2021 at 14:31

WAST WATER - RUNNING THE SEVEN NATURAL WONDERS

Time

2h55m

Distance

7.14km

Pace

24:27/km

Ascent

690m

Descent

690m

, , and others like this.

November 4, 2021

Surely one of the finest sights in all of the Lake District, if not the United Kingdom, especially when the sun shines and the skies stay clear for you.



Wast Water, England’s deepest lake with its bottom lower than sea level (only 8 miles West at Seascale) is a valley in the Western part of the Lake

and went for a hike

September 6, 2020 at 06:54

Hike 06.09.2020 09:16

Time

1h22m

Distance

4.09km

Speed

5.4km/h

Ascent

100m

Descent

80m

and like this.

September 6, 2020

Llyn Idwal. This is one of my favourite short walks. Perfect route to take your family. Only a short hike up and you feel you are in the middle of the mountains. Plenty to see along the way including wild ponies.

and went for a hike

August 17, 2020 at 05:58

2-Day Hike - Alpine Trek to Col de l'Agnel and Lake - Day Two

Time

9h39m

Distance

19.3km

Speed

2.0km/h

Ascent

780m

Descent

1,590m

and like this.

and went for a hike

August 16, 2020 at 08:51

2 Day-Hike in the Valley of Wonders to Refuge de la Valmasque - Day One

Time

8h26m

Distance

17.4km

Speed

2.1km/h

Ascent

1,240m

Descent

400m

and like this.

and went for a hike

August 7, 2020 at 14:24

Sentier Blanc-Martel in the Gorges du Verdon - www.chiaralewis.com

Distance

13.7km

Ascent

750m

Descent

940m

and like this.

and went for a hike

July 12, 2020 at 07:18

Buttermere loop

Time

7h37m

Distance

22.6km

Speed

4.7km/h

Ascent

770m

Descent

940m

, and like this.

and went for a hike

July 9, 2020 at 14:47

Hike to Malinvern & Paur Lakes - Piedmont, Italy - www.chiaralewis.com

Distance

13.6km

Ascent

870m

Descent

860m

and like this.

and went for a hike

July 2, 2020 at 12:36

Hike to Valcuca Lake - Piedmont, Italy - chiaralewis.com

Distance

8.68km

Ascent

770m

Descent

770m

and like this.

and went for a hike

July 14, 2019 at 14:16

Ring Hike to Nero Lake - Piedmont, Italy - www.chiaralewis.com

Distance

10.1km

Ascent

610m

Descent

610m

and like this.