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Makkes

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Recent Activity

went for a bike ride

September 7, 2025

Letztes Training

Time

7h23m

Distance

90.6km

Speed

22.0km/h

Ascent

1,120m

Descent

1,120m

, and like this.

September 9, 2025

On fire!

planned a bike ride

July 12, 2023

Time

50h08m

Distance

723km

Speed

14.4km/h

Ascent

10,440m

Descent

10,570m
Map data © OpenStreetMap contributors

and others planned a bike ride

March 15, 2021

Time

7h08m

Distance

105km

Speed

14.7km/h

Ascent

1,120m

Descent

1,120m
Map data © OpenStreetMap contributors

March 15, 2021

Departure in Mülheim, then on a direct route via Bergisch Gladbach into Bergisch with 1 1/2 crisp climbs (highest tour point) and then the railway line to Lindlar (my home shop). 2. Breakfast



Then on Metabolon if you feel like it and let off steam on the pump track. Then to Loope for one of the best Greek

Translated by Google •

and others planned a road ride

March 14, 2021

Time

6h56m

Distance

158km

Speed

22.7km/h

Ascent

1,690m

Descent

1,690m
Map data © OpenStreetMap contributors

March 14, 2021

Which day? Saturday?

Translated by Google •

and planned a bike ride

December 6, 2020

Time

2h04m

Distance

31.5km

Speed

15.3km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

July 29, 2020

Fahrradtour 29.07.2020

Time

1h44m

Distance

33.0km

Speed

19.0km/h

Ascent

660m

Descent

490m

went mountain biking

October 12, 2019

Rheinstraße 34

Time

2h32m

Distance

36.9km

Speed

16.4km/h

Ascent

540m

Descent

360m

likes this.

and others went for a bike ride

May 20, 2019

Tour 20.05.2019 18:35

Time

9h37m

Distance

118km

Speed

16.1km/h

Ascent

1,440m

Descent

2,000m

and others went for a bike ride

May 19, 2019

Tour 19.05.2019 18:04

Time

9h28m

Distance

102km

Speed

12.7km/h

Ascent

1,950m

Descent

1,990m

and went for a bike ride

April 20, 2019

Tour 20.04.2019 19:29

Time

11h02m

Distance

140km

Speed

16.0km/h

Ascent

1,940m

Descent

1,760m
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