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Ladies in Lycra

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19km Ambury Park
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Easy
01:24
18.9km
13.5km/h
60m
60m
August 8, 2023
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35km Ambury Park
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Easy
01:51
35.6km
19.2km/h
130m
130m
August 6, 2023
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30km Ambury Park
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
02:00
30.7km
15.3km/h
110m
110m
August 6, 2023
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49km Puhoi
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
03:28
49.1km
14.1km/h
650m
650m
June 21, 2023
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53km Puhoi
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Expert
04:59
52.9km
10.6km/h
690m
690m
June 21, 2023
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26km Riverhead Forest
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
02:07
26.1km
12.4km/h
340m
350m
May 28, 2023
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20km Riverhead Forest
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
01:39
20.8km
12.6km/h
250m
260m
May 4, 2023
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30km Riverhead Forest
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
02:34
30.8km
12.0km/h
440m
440m
May 4, 2023