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Jojoaction

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went for a hike

July 12, 2020

Wanderung

Time

2h48m

Distance

8.25km

Speed

5.2km/h

Ascent

10m

Descent

10m

likes this.

went mountain biking

September 30, 2015

Reifen Kleff

Time

0h38m

Distance

7.98km

Speed

18.1km/h

Ascent

60m

Descent

80m

went mountain biking

August 29, 2015

Tour

Time

2h25m

Distance

12.5km

Speed

11.0km/h

Ascent

140m

Descent

150m

, and like this.

August 31, 2015

Is this the actual tour or the way it was originally planned?



Tell me, how big is the effort for you, if you pack your bike and the Liam and the trailer in two weeks as training camp and we turn four round here, here I know really n some really fine stretches with fine playgrounds etc.?

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went for a bike ride

February 24, 2014

Bochum LA - Dortmund LÖ - Rundkurs2

Time

1h23m

Distance

27.0km

Speed

19.6km/h

Ascent

180m

Descent

170m

went mountain biking

July 9, 2013

Tour

Time

0h46m

Distance

10.7km

Speed

14.0km/h

Ascent

140m

Descent

90m

went for a hike

May 22, 2013

psycho

Time

1h18m

Distance

4.66km

Speed

3.6km/h

Ascent

30m

Descent

30m

went running

January 3, 2013

Tour 03.01.2013 17:29

Time

0h43m

Distance

6.73km

Pace

6:23/km

Ascent

30m

Descent

40m

went running

January 1, 2013

Boddelhoch

Time

0h43m

Distance

5.81km

Pace

7:20/km

Ascent

60m

Descent

50m

went mountain biking

October 27, 2012

Proberaum Dortmund

Time

0h13m

Distance

4.68km

Speed

21.3km/h

Ascent

30m

Descent

30m

went mountain biking

October 27, 2012

Tour

Time

0h18m

Distance

4.90km

Speed

16.5km/h

Ascent

30m

Descent

30m

went mountain biking

October 21, 2012

Tour

Time

0h13m

Distance

4.35km

Speed

20.8km/h

Ascent

20m

Descent

40m

went for a bike ride

August 29, 2012

Bochum LA - Dortmund LÖ - Rundkurs

Time

1h32m

Distance

24.9km

Speed

16.2km/h

Ascent

160m

Descent

160m