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Kebju

her mit dem schönen Leben

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went running

August 28, 2023

Laufstrecke

Time

1h43m

Distance

20.0km

Pace

4:59/km

Ascent

370m

Descent

370m

, , and others like this.

went running

June 6, 2023

Zum Okanagan Lake und zurück

Time

1h43m

Distance

11.6km

Pace

7:30/km

Ascent

240m

Descent

230m

, , and others like this.

went running

June 5, 2023

Zum See und zurück

Time

1h28m

Distance

15.1km

Pace

5:24/km

Ascent

290m

Descent

290m

, , and others like this.

and went cycling

August 21, 2022

Cyclassics 2022

Time

4h45m

Distance

95.2km

Speed

34.3km/h

Ascent

280m

Descent

270m

, , and others like this.

August 21, 2022

Strong performance 💪😊👍

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and went cycling

August 28, 2021

Transalp 2021: 7. und letzte Etappe bis ans Mittelmeer

Time

6h03m

Distance

93.6km

Speed

19.0km/h

Ascent

1,880m

Descent

2,870m

, , and others like this.

August 30, 2021

The last day of our tour begins with a hearty breakfast on the veranda of our Belle Époque guest house. We are served homemade jam and freshly squeezed grapefruit juice. This should make the last 2000 meters of altitude feasible.

From Valdeblore it goes up to the Col Saint Martin (1500m) and then down

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and went cycling

August 27, 2021

Transalp 2021: 6. Etappe: Col de la Bonette

Time

6h47m

Distance

90.7km

Speed

18.7km/h

Ascent

2,150m

Descent

2,360m

, , and others like this.

August 30, 2021

For the "royal tour" to the Cime de la Bonette, we choose a day with "imperial weather".

After a fabulous breakfast at Valérie's, we leave. The sun ☀️ accompanies us on our first few meters. From the country road in Jausiers, a junction leads us to la Bonette. It goes uphill early - on the first 20 km

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and went cycling

August 26, 2021

Transalp 2021: 5. Etappe Col d'Izoard, Col de Vars

Time

8h04m

Distance

81.6km

Speed

16.2km/h

Ascent

2,350m

Descent

2,210m

, , and others like this.

August 27, 2021

We start early in the morning in Briançon. During the city tour through the old town last evening, I learned that it is considered the highest city in Europe (1326m) and that the city wall of Briançon has been designated a UNESCO World Heritage Site.

Our first destination for this day is the Col d‘Izorard

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and went cycling

August 25, 2021

Transalp 2021: 4. Etappe Col du télégraphe, Col du Galibiere, Col du Lautaret

Time

6h30m

Distance

71.2km

Speed

17.0km/h

Ascent

2,160m

Descent

1,540m

, , and others like this.

August 25, 2021

We are tired and wish to be able to leave 1 hour later. But Gaby remains determined: our goal is to arrive early. So we are ready on our bikes at 8.30 a.m. and roll comfortably out of Saint-Michel-de-Maurienne. The sun shines down on us at a fresh 8 degrees Celsius as we pedal the first 800 meters up

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and went cycling

August 24, 2021

Transalp 2021: 3. Etappe Col de I'Iseran

Time

8h03m

Distance

112km

Speed

13.9km/h

Ascent

2,130m

Descent

2,430m

, , and others like this.

August 25, 2021

The highlight of the third day is the Col de l’Iseran. With a height of 2770 m, it is the highest passable mountain pass in the Alps. He has already been on the Tour de France eight times, most recently in 2019. At that time, the 19th stage had to be canceled before the descent due to bad weather and

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and went cycling

August 23, 2021

Transalp 2021: 2.Etappe Col des Saisies, Cormet de Roselend

Time

7h36m

Distance

93.1km

Speed

18.1km/h

Ascent

2,490m

Descent

2,900m

, , and others like this.

August 23, 2021

When we leave in the morning, it is still cold and fresh. Fog blocks the view of Mont Blanc. The tour begins with about 800 vertical meters downhill. We wrap ourselves up warm and off we go. After just a few meters of altitude, the fog has disappeared and we enjoy a fantastic descent with a view and

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and went cycling

August 22, 2021

Transalp 2021: 1. Etappe: Col de Jambaz, Col de Colombière, Col de St. Jean de Sixt, Col des Aravis

Time

6h33m

Distance

90.9km

Speed

18.6km/h

Ascent

2,360m

Descent

1,010m

, , and others like this.

August 23, 2021

It's finally starting: the Transalp from Lake Geneva to the Mediterranean Sea in 2021. A dream of mine for a long time.

Stop! Before we start, we traditionally go to Lake Geneva for a sea baptism. Then we set off - initially gently uphill to the Col de Jambaz. After the first descent, we come to the Tour

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