Friedhelm Sowa

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About Friedhelm Sowa

Distance travelled

574 km

Time in motion

104:05 h

Recent Activity

Friedhelm Sowa went for a hike.

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Friedhelm Sowa

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May 20, 2022

Dünen südlich von Egmond

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01:44

8.94km

5.1km/h

60m

70m

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Sascha, Jeanôt 🇮🇱🙏🏻 and Pierrot like this.

Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

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May 17, 2022

Von Egmond aan Zee nach Bergen aan Zee

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01:29

6.83km

4.6km/h

30m

40m

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Jeanôt 🇮🇱🙏🏻, Heike 🌳🌲🌻 and Pierrot like this.

Friedhelm Sowa went running.

Participants

Friedhelm Sowa

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April 12, 2022

Laufrunde

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00:18

2.94km

6:09/km

10m

20m

Map data © OpenStreetMap contributors

Everything You Need To Get Outside

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Sascha and Pierrot like this.

Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

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September 22, 2021

Duinen bij Egmond – Little lakes in the dunes Runde von Egmond aan Zee

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01:27

7.28km

5.0km/h

70m

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Sascha, Ruud Severijns 🚶‍♂️🚴 and Pierrot like this.

Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

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July 23, 2021

Runde von Creuzburg

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01:20

9.35km

7.0km/h

200m

220m

Everything You Need To Get Outside

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Sascha, fbn 🥾, and others like this.

Friedhelm SowaJuly 23, 2021

In between the GPS signal was gone for a kilometer. Maybe the break was too long ...

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

July 21, 2021

Werrabrücke – Liboriuskapelle bei Creuzburg Runde von Ütteroda

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01:48

9.26km

5.2km/h

160m

180m

Everything You Need To Get Outside

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Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

January 1, 2021

Neujahrsspaziergang 2021, Friemersheimer Rheinvorland

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00:43

3.80km

5.3km/h

20m

Everything You Need To Get Outside

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Sascha and Pierrot like this.

Friedhelm Sowa went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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Done

November 10, 2020

Warten auf die Lymphdrainage

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00:42

3.76km

5.4km/h

30m

40m

Everything You Need To Get Outside

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A Log of Every Adventure

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Sascha and Pierrot like this.

Friedhelm Sowa and Pierrot went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Pierrot

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July 25, 2020

Kulturweg Skulpturenpark

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01:07

5.64km

5.0km/h

70m

80m

Everything You Need To Get Outside

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Sascha, Christian HEYMES and Pierrot like this.

Friedhelm Sowa and Pierrot went for a hike.

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Pierrot

Everything You Need To Get Outside

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Done

July 23, 2020

Ediger-Calmont

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01:25

7.10km

5.0km/h

360m

380m

Everything You Need To Get Outside

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Sascha, Pierrot and Christian HEYMES like this.