Friedhelm Sowa

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Friedhelm Sowa went for a hike

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Friedhelm Sowa

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5 days ago

„Die große Vennrunde“ Mont Rigi – Wandern in Ostbelgien

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Time

2h02m

Distance

8.44km

Speed

5.0km/h

Ascent

110m

Descent

110m

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Pierrot likes this.

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

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May 20, 2022

Dünen südlich von Egmond

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Time

2h05m

Distance

8.94km

Speed

5.1km/h

Ascent

60m

Descent

70m

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Sascha, Jeanôt & Delaya🐕‍🦺 and Pierrot like this.

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

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May 17, 2022

Von Egmond aan Zee nach Bergen aan Zee

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Time

1h54m

Distance

6.83km

Speed

4.6km/h

Ascent

30m

Descent

40m

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Jeanôt & Delaya🐕‍🦺, Heike 🌳🌲🌻 and Pierrot like this.

Friedhelm Sowa went running

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Friedhelm Sowa

Everything You Need To Get Outside

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April 12, 2022

Laufrunde

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Time

0h25m

Distance

2.94km

Pace

6:09/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

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Sascha and Pierrot like this.

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

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A Better Planning Tool

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September 22, 2021

Duinen bij Egmond – Little lakes in the dunes Runde von Egmond aan Zee

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Time

1h45m

Distance

7.28km

Speed

5.0km/h

Ascent

70m

Descent

70m

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Sascha, Ruud Severijns 🚶‍♂️🚴 and Pierrot like this.

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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July 23, 2021

Runde von Creuzburg

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Time

2h33m

Distance

9.35km

Speed

7.0km/h

Ascent

200m

Descent

220m

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Sascha, fbn 🥾, and others like this.

July 23, 2021

In between the GPS signal was gone for a kilometer. Maybe the break was too long ...

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 21, 2021

Werrabrücke – Liboriuskapelle bei Creuzburg Runde von Ütteroda

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Time

2h46m

Distance

9.26km

Speed

5.2km/h

Ascent

160m

Descent

180m

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Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

January 1, 2021

Neujahrsspaziergang 2021, Friemersheimer Rheinvorland

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Time

0h52m

Distance

3.80km

Speed

5.3km/h

Ascent

20m

Descent

20m

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Sascha and Pierrot like this.

Friedhelm Sowa went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 10, 2020

Warten auf die Lymphdrainage

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Time

0h54m

Distance

3.76km

Speed

5.4km/h

Ascent

30m

Descent

40m

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Sascha and Pierrot like this.

Friedhelm Sowa and Pierrot went for a hike

Participants

Friedhelm Sowa

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Pierrot

Everything You Need To Get Outside

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Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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A Log of Every Adventure

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Done

July 25, 2020

Kulturweg Skulpturenpark

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Time

1h25m

Distance

5.64km

Speed

5.0km/h

Ascent

70m

Descent

80m

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Sascha, Christian HEYMES and Pierrot like this.