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Frank H.

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Frank H. went cycling

July 31, 2022

Rennradtour

Time

1h32m

Distance

24.0km

Speed

22.0km/h

Ascent

350m

Descent

340m

Map data © OpenStreetMap contributors

Frank H. went for a bike ride

September 19, 2019

Tour 19.09.2019 19:27

Time

1h42m

Distance

22.9km

Speed

17.0km/h

Ascent

270m

Descent

370m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

September 18, 2019

Willroth--Marienrachdorf

Time

1h07m

Distance

18.9km

Speed

20.8km/h

Ascent

180m

Descent

270m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

September 15, 2019

Marienrachdorf-Oberhaid-Stebach-Dierdorf-Marienrachdorf

Time

2h10m

Distance

27.1km

Speed

17.0km/h

Ascent

410m

Descent

410m

Map data © OpenStreetMap contributors

Frank H. went for a hike

August 25, 2019

Altes Kloster, Hausenborn – Ruine Hausenborn Runde von Start

Time

4h25m

Distance

11.2km

Speed

4.1km/h

Ascent

370m

Descent

380m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

August 4, 2019

Maria-Laach - Andernach

Time

1h09m

Distance

18.7km

Speed

17.4km/h

Ascent

110m

Descent

330m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

August 4, 2019

Wanderung Andernach-Maria Laach

Time

2h53m

Distance

16.3km

Speed

10.0km/h

Ascent

520m

Descent

290m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 31, 2019

Tour 31.07.2019 08:00

Time

1h04m

Distance

17.7km

Speed

18.8km/h

Ascent

240m

Descent

160m

Map data © OpenStreetMap contributors

Frank H. went for a hike

July 26, 2019

Tour 26.07.2019 19:53

Time

3h51m

Distance

15.0km

Speed

5.2km/h

Ascent

200m

Descent

110m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 7, 2019

Tour 07.07.2019 14:19

Time

2h10m

Distance

32.2km

Speed

18.5km/h

Ascent

430m

Descent

440m

Frank H. went mountain biking

July 5, 2019

Tour 05.07.2019 18:05

Time

1h35m

Distance

22.0km

Speed

19.1km/h

Ascent

220m

Descent

320m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 4, 2019

Tour 04.07.2019 20:18

Time

0h43m

Distance

11.3km

Speed

17.3km/h

Ascent

130m

Descent

140m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 4, 2019

Heim

Time

1h01m

Distance

17.8km

Speed

19.7km/h

Ascent

180m

Descent

280m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 2, 2019

Tour 02.07.2019 18:50

Time

1h03m

Distance

17.8km

Speed

19.2km/h

Ascent

190m

Descent

290m

Map data © OpenStreetMap contributors

Frank H. went mountain biking

July 1, 2019

Tour 01.07.2019 12:43

Time

1h03m

Distance

18.2km

Speed

18.2km/h

Ascent

210m

Descent

300m

Map data © OpenStreetMap contributors