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vos

volker-schering.de

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went cycling

July 6, 2023 at 07:18

Radfahren

Time

2h10m

Distance

44.4km

Speed

26.7km/h

Ascent

300m

Descent

290m

, and like this.

went running

July 5, 2023 at 08:19

Laufstrecke

Time

0h55m

Distance

7.54km

Pace

7:14/km

Ascent

20m

Descent

20m

and like this.

went running

July 4, 2023 at 14:11

Laufstrecke

Time

0h55m

Distance

7.76km

Pace

7:08/km

Ascent

40m

Descent

40m

likes this.

went cycling

July 3, 2023 at 14:19

Radfahren

Time

1h16m

Distance

31.4km

Speed

26.0km/h

Ascent

190m

Descent

180m

and like this.

went running

July 2, 2023 at 07:39

Laufstrecke

Time

1h05m

Distance

9.05km

Pace

7:12/km

Ascent

30m

Descent

40m

likes this.

went running

July 1, 2023 at 14:24

Laufstrecke

Time

0h53m

Distance

7.36km

Pace

7:09/km

Ascent

20m

Descent

20m

likes this.

went running

June 30, 2023 at 18:21

Laufstrecke

Time

1h25m

Distance

12.4km

Pace

6:48/km

Ascent

40m

Descent

40m

likes this.

went running

June 29, 2023 at 18:53

Laufstrecke

Time

0h41m

Distance

5.97km

Pace

6:40/km

Ascent

40m

Descent

50m

likes this.

went for a bike ride

June 22, 2023 at 21:12

Mainz / Wiesbaden

Time

0h34m

Distance

8.79km

Speed

15.7km/h

Ascent

60m

Descent

20m

likes this.

went for a bike ride

June 22, 2023 at 07:29

Wiesbaden / Mainz

Time

0h30m

Distance

8.22km

Speed

17.8km/h

Ascent

20m

Descent

50m

likes this.

went cycling

June 18, 2023 at 07:34

Radfahren

Time

2h52m

Distance

72.4km

Speed

26.6km/h

Ascent

160m

Descent

190m

and like this.

went cycling

April 9, 2023 at 14:12

Radfahren

Time

1h47m

Distance

43.0km

Speed

25.1km/h

Ascent

250m

Descent

240m

and like this.

went cycling

November 11, 2022 at 09:59

Orzola - Fähre gucken

Time

4h20m

Distance

70.0km

Speed

24.2km/h

Ascent

650m

Descent

660m

and like this.

November 12, 2022

And now home

Translated by Google •

went cycling

November 10, 2022 at 11:16

Mirador del Rio

Time

4h54m

Distance

83.6km

Speed

21.0km/h

Ascent

1,310m

Descent

1,330m

likes this.

went running

November 9, 2022 at 06:41

Sonnenaufgang an der Costa Teguise

Time

1h29m

Distance

11.7km

Pace

7:18/km

Ascent

60m

Descent

70m

, and like this.

November 9, 2022

He runs, I eat pulled bread with cheese and garlic

Translated by Google •

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