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ARBERLAND

ARBERLAND Bayerischer Wald

Der älteste Nationalpark Deutschlands, der majestätische große Arber, ursprüngliches Brauchtum, Wellness pur und nur wenige Kilometer ins benachbarte Tschechien: Das ARBERLAND liegt im Herzen des Bayerischen Waldes und hat jede Menge für seine aktiven Besucher was zu bieten.

Neben seinem Ruf als malerische Erholungsregion genießt das ARBERLAND jedoch zunehmende Beliebtheit als Ganzjahresdestination für Outdoorsportler zu jeder Jahreszeit.
www.arberland.de

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and others planned a hike.

March 8, 2026

Time

5h12m

Distance

18.2km

Speed

3.5km/h

Ascent

420m

Descent

410m
Map data © OpenStreetMap contributors

, and like this.

May 25, 2022

From Prackenbach, at the beginning of the third stage, you go again to the towering quartz rocks of the pile. The craggy rock walls form bizarre and impressive figures in the fragrant pine and oak forest. On the outskirts of Viechtach you can take a break at the beautiful St. Antonius chapel before you

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and others planned a hike.

June 10, 2025

Time

3h24m

Distance

11.8km

Speed

3.5km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

, , and others like this.

July 1, 2020

This moderately difficult hike features natural highlights and places steeped in history. After crossing the border to the Czech Republic, there is a lot to learn and discover about the history of glass production and the long separation during the Cold War. On the Bavarian side, the tour leads through

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and others planned a mountain bike ride.

March 25, 2025

Time

30h12m

Distance

343km

Speed

11.4km/h

Ascent

7,600m

Descent

7,630m
Map data © OpenStreetMap contributors

, , and others like this.

March 15, 2023

The southern route of the Trans Bayerwald runs approx. 344 km and 8,300 meters in altitude from Furth im Wald through the front Bavarian Forest to Passau, with views of both the border massif and the Danube plain.



This route offers a varied mix of moderate sections, challenging trails and steep climbs

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and others planned a gravel ride.

March 25, 2025

Time

31h43m

Distance

330km

Speed

10.4km/h

Ascent

7,080m

Descent

7,100m
Map data © OpenStreetMap contributors

and like this.

January 15, 2025

Here you will find a gravel variant of the Trans Bayerwald-Südroute.



Technically demanding sections are avoided on existing cycle paths where possible.



These sections are not signposted, but are included in the GPS track.



Deviations from the original tour:

Stage 4 - Sankt Englmar/Markbuchen, Stage 5 - Schuhfleck

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planned a mountain bike ride.

March 24, 2025

Time

4h27m

Distance

51.4km

Speed

11.6km/h

Ascent

890m

Descent

830m
Map data © OpenStreetMap contributors

and like this.

February 10, 2023

The second stage is constantly uphill and downhill. From Frauenau you drive through the Poschinger forests along the national park border until just before Klingenbrunn.



Around the Wagensonnriegel the route offers traily sections and at Kirchberg im Wald you will experience the Todtenauer Moor.



The final

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and planned a hike.

March 14, 2025

Time

4h03m

Distance

13.3km

Speed

3.3km/h

Ascent

500m

Descent

400m
Map data © OpenStreetMap contributors

likes this.

March 10, 2025

The first stage starts from Viechtach train station over the Regen bridge and continues on the “Goldsteig marking” along the Schwarzer Regen. It then continues up to Neunußberg. Along the “Goldsteig marking” over Ries, the Weigelsberg (898 m) to the Pfaffenzeller Höhe. and from here follow the “Dr64

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and planned a hike.

March 14, 2025

Time

5h46m

Distance

19.7km

Speed

3.4km/h

Ascent

430m

Descent

530m
Map data © OpenStreetMap contributors

March 10, 2025

From Bodenmais town hall, along the "Bo10" it goes past Böhmhof, Altes Forsthaus to Brandten. Continue through Brandten to Berghäusl. From here the climb continues up to the 965 m high Hennenkobel, with a wonderful view over the Zwieseler Winkel. Via Rabenstein and Innenried it goes down to the center

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planned a hike.

March 12, 2025

Time

6h35m

Distance

23.3km

Speed

3.5km/h

Ascent

440m

Descent

590m
Map data © OpenStreetMap contributors

March 12, 2025

From Böbrach, follow the "Red 1" trail out of town via Böbrachmühle to Haidsberg and down to the confluence of the Rothbach and Schwarzer Regen rivers. Continue along the trail to Teisnach and turn onto the river hiking trail before the Regen bridge.



Follow the course of the Schwarzer Regen river and

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planned a hike.

March 12, 2025

Time

6h06m

Distance

20.5km

Speed

3.4km/h

Ascent

640m

Descent

590m
Map data © OpenStreetMap contributors

March 10, 2025

The fifth stage starts in Regen at the town square and leads via the church square and Mühlleite to the end of the spa park. Here the marking changes to the Turmweg, which runs along the reservoir. At the end of the reservoir, the so-called Kammerl, there is an ascent to the Langdorfer Oberberg. There

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planned a hike.

March 10, 2025

Time

3h29m

Distance

13.4km

Speed

3.8km/h

Ascent

70m

Descent

120m
Map data © OpenStreetMap contributors

March 10, 2025

From Zwiesel train station, the route goes through the glass town of Zwiesel, past the spa park and Binderanger, always following the course of the river, until the town is behind you.



The river hiking trail from Zwiesel to Regen leads past Bettmannsäge and the "Nagerlbrücke" to the Regen reservoir

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