Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

John Trower

strava.com/athletes/10457508

Followers

0

Following

0

Follow

Recent Activity

planned a hike.

April 4, 2026

Time

5h58m

Distance

21.8km

Speed

3.7km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

went cycling.

March 15, 2026

Cycling

Time

2h04m

Distance

39.2km

Speed

21.6km/h

Ascent

700m

Descent

710m

went cycling.

February 22, 2026

Cycling

Time

1h42m

Distance

26.4km

Speed

17.2km/h

Ascent

460m

Descent

460m

and planned a gravel ride.

February 21, 2026

Time

2h06m

Distance

26.7km

Speed

12.7km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went cycling.

December 13, 2025

Cycling

Time

1h14m

Distance

23.8km

Speed

22.2km/h

Ascent

320m

Descent

340m

planned a road ride.

September 24, 2025

Time

1h48m

Distance

28.5km

Speed

15.9km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went running.

September 5, 2025

Airport loop

Time

0h46m

Distance

6.86km

Pace

5:46/km

Ascent

40m

Descent

40m

planned a run.

September 5, 2025

Time

0h46m

Distance

6.92km

Pace

6:39/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike.

September 4, 2025

Hike to Mount Errigal

Time

1h48m

Distance

23.9km

Speed

18.1km/h

Ascent

260m

Descent

810m

likes this.

planned a hike.

September 4, 2025

Time

3h18m

Distance

6.39km

Speed

1.9km/h

Ascent

530m

Descent

530m
Map data © OpenStreetMap contributors
Loading